Do you struggle with mom guilt?
Have you ever stopped to consider where your mom guilt comes from?
Would you love tools and strategies to overcome this mindset and instead create peace and balance in your life?
In this episode I share what mom guilt is, ways that I have personally experienced it, and common places I see mom guilt show up or come from. Then I dive into 4 tips on what to do about it… how to overcome mom guilt. Tip number 2 is the big one where I spill a flyover of my framework on how to create a schedule that includes all your priorities and responsibilities so that you can get everything done and be fully present in each area of life that matters to you.
Key Takeaways:
-Mom guilt is only a feeling
-Lies/Distractions creep in when we’re not clear on what truly matters to us
-What to do about mom guilt:
—Stop Multi-tasking
—Create a schedule
—Involve and Incorporate your kids
—Ask whether you should really be doing it
—Join the Fresh Start: https://intentionalabundance.life/freshstart
I am forever encouraging mommas to track their time so that they can take that data and make powerful life and scheduling pivots with it. Snag a free copy of my time tracker here: https://intentionalabundance.life/timetracker
If you’re ready to simplify you’re life and schedule so that you can overcome mom guilt and instead show up fully present with your kiddos (and in all areas of life that truly matter to you) then join us in the LIVE cohort of the Fresh Start beginning January 22, 2024! Save your seat at the early bird price now! https://intentionalabundance.life/freshstart
Scriptures Referenced
Matthew 6:33
Genesis 2:24
Past Episodes Referenced
126: 6 Scripture Verses for the Multi-Passionate and Multi-Tasking Moms – https://momlifewithjesus.com/2023/01/23/multi-passionate-multi-tasking/
186: 2 Secrets to Make Your Time-Blocks Work – https://momlifewithjesus.com/2023/08/14/secrets-to-effective-time-blocks/
Article
Coming Soon
Transcription
Coming Soon
Important Links
IntentionalAbundance.life/seekfirst
https://www.faithfulfamilyfortress.com/
More about your Podcast Host
Your Host, Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 15 years to her best friend, mom x3 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom of Christ through Biblical mindset & balanced schedules.
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! http://www.JointheIAM.com or Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you’d be a good fit. https://calendly.com/intentionalabundanceco/iamconsult
Desiring Community?
You’re invited to join us in the Productively Peaceful Moms Club over on facebook! It’s a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You’re more than welcome here, you’re wanted here! https://www.intentionalabundance.life/community
Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you’d like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus
Intentional Momlife with Jesus 