In this episode Sasha and Emily dive into the importance of a solid night time routine that helps produce a solid morning routine. Sasha shares about healthy sleep habits, namely getting your phone out of your bedroom, and the intimacy it can restore with your spouse. Sasha talks about the importance of accountability buddies and how they can help foster a positive morning routine and help deepen our relationship with God.
Tag Archives: night time routine
195: How Do I Spend Quality Time with God with a Newborn? Live Coaching Call with Emily Diaz part 1
In this episode Sasha shares a coaching call with Intentional Momma of the Month winner, Emily Diaz, from the Mom Life Balance Community on Facebook.
Emily asks, how do I spent quality time with God with one month old baby? AND how do I do the stay at home mom thing, take care of the home and get things done with a new baby?
Sasha shares encouragement to honor the sweet season of newborn life by giving yourself grace and enjoy that time with your newborn. Sasha also shares tips and solutions on how to have intentional quality time with God with a newborn. She shares how to simplify your relationship with God and seek Him without over creating stress, pressure, or getting into checklist Christianity.
*Be sure to come back and listen to part 2 of this episode where Sasha and Emily dive into night time routines, morning routines, healthy sleep habits and the intimacy it can restore with your spouse, the importance of accountability buddies.
155: Allow God to Spring Clean & Declutter Your Heart this Spring
Episode 12 of The Spring Cleaning and Decluttering Series Summary Have the demands of life been cluttering up your spiritual life?Could your soul use a little spring cleaning? In this episode Sasha shares about the spring cleaning and decluttering God has been doing in her heart and mind this season. Sasha shares a few ofContinue reading “155: Allow God to Spring Clean & Declutter Your Heart this Spring”
153: I Only Clean My House One Day a Week, Heres How!
Episode 10 of The Spring Cleaning and Decluttering Series Summary We all have those areas of our home that hold a LOT of things.The bathroom always has a lot of products.The closets have a lot of clothing items and accessories.The kitchens has gadgets and utensils.These areas can often feel impossible to keep under control inContinue reading “153: I Only Clean My House One Day a Week, Heres How!”
150: What to Do Instead of Marie Kondo the Areas in Your Home With a Lot of Things
Episode 7 of The Spring Cleaning and Decluttering Series Summary We all have those areas of our home that hold a LOT of things.The bathroom always has a lot of products.The closets have a lot of clothing items and accessories.The kitchens has gadgets and utensils.These areas can often feel impossible to keep under control inContinue reading “150: What to Do Instead of Marie Kondo the Areas in Your Home With a Lot of Things”
147: 3 Tips to Purge those Problem Areas in Your Home / Episode 4 of The Spring Cleaning and Decluttering Series
Summary Do you have problem areas in your home? Areas that seem to always be cluttered, dirty, or maybe housing to many different things? Continuing on in the Spring Cleaning and Decluttering Series, Sasha shares 3 tips to purge those problem areas around your home. You know, the ones that have become the ‘dumping grounds’Continue reading “147: 3 Tips to Purge those Problem Areas in Your Home / Episode 4 of The Spring Cleaning and Decluttering Series”
141: Why Night Time Routines Are Important & Critical for Effective Morning Routines
Summary Do you have a night time routine? We all know that bedtime routines are critically important for our kiddos, so why do we so often skip over them as adults? In this episode Sasha shares the importance of night time routines as adults and how to create one for yourself. She also gives anContinue reading “141: Why Night Time Routines Are Important & Critical for Effective Morning Routines”
Intentional Momlife with Jesus 