Summary
Do you suffer from physical ailments? Maybe even physical ones that effect your mental and emotional wellness?
Have you ever wondered if God hears your prayers or if He cares about your healing?
Have you ever considered the ways in which we can stand in our own ways in terms of physical, mental, and emotional healing.
In this episode Sasha chats with special guest, Lauren Roskilly, single mum of two teens, author, speaker, coach, founder of the Mindful of Christ Ministry, and major encourager that shares her story of overcoming depression, self harm, physical illness that caused her mental and emotional distress, and so much more.

Lauren shares her testimony of overcoming in the strength of Christ through full surrender, what full surrender looks like, and about her books.
Lauren suffered from Neurocardiogenic Syncope for over a decade of her life, as well as depression and self harm. Now she shares her story for His glory reminding others of the power that is in Christ to set them free from whatever chains are holding them.
In Lauren’s book, ‘Christian Based Cognitive Behavioral Therapy: How to become mindful of Christ‘, she shares about some of the very important tools she used to overcome her mindset and focus on Christ using the very powerful practice of CBT.
Want to connect with Lauren?
Facebook Group: https://www.facebook.com/groups/mindfulofchrist
Facebook: https://www.facebook.com/MoCministries777/
Instagram: Instagram.com/mindfulofchristministries/
Join us in the SHE RISES Bible Consistency Challenge. It’s like walking through a partially structured video Bible study with friends, but SO much more than that. We’re talking weekly teachings, workbook with journaling prompts and Bible study, weekly coaching calls, prayer calls, accountability buddies, and MORE. All so that you can grow in intimacy with God, going deeper into your relationship with Him as you establish habits to seek Him daily in all you do… but all done with other women on fire for Christ. How ’bout it!?! DM or email Sasha to get inside!
Transcription
Coming Soon
More about your Podcast Host
Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional Momlife with Jesus Podcast.

Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you’d be a good it. https://calendly.com/intentionalabundanceco/iamconsult
Desiring Community?
You’re invited to join us in the Productively Peaceful Moms Club over on facebook! It’s a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You’re more than welcome here, you’re wanted here! https://www.facebook.com/groups/IntentionalAbundance