089: How to Remain Consistent through Changing Seasons & Circumstances with Robbie Robertson

Summary In this episode Sasha and her husband, Robbie Robertson, share how they have recently added a newborn to their family but have managed to maintain consistency in their habits, routines, & rituals regardless of the changing circumstances and season. Listen in to hear about how you can take steps now to intentionally implement habits,Continue reading “089: How to Remain Consistent through Changing Seasons & Circumstances with Robbie Robertson”

088: The One Belief That Is Holding You Back from Being an Intentional Mom

Summary In this episode Sasha shares one powerful belief shift that changes everything about living intentionally as a mom. It’s truly so simple, it sounds like fluff… but when you choose to shift these thought process and beliefs about yourself as a women, a child of God, and a mother… your actions shift and differentContinue reading “088: The One Belief That Is Holding You Back from Being an Intentional Mom”

087: 3 Steps to Getting Out of the Hot Mess Mom Life with Sara Jimenez

Summary In this episode Sasha chats with Sara Jimenez, wife, mother, Costco employee, Podcaster, Coach, speaker and zumba instructor!  Sara shares a powerful testimony about identifying as a Hot Mess Mom shortly into motherhood, simply because it’s what culture was doing. She challenged her thoughts, hired a coach, and learned practical steps to come outContinue reading “087: 3 Steps to Getting Out of the Hot Mess Mom Life with Sara Jimenez”

086: 5 Scripture Verses to Help You Focus on Productivity in the Peace of God

Summary Productivity and peace are words that you don’t often find strung together.You’re either feel productive in doing ‘all the things’ OR you feel peace in rest and relaxation.But what if you could bring both of these together and truly live productively peaceful days?Days where you’re accomplishing things, but remaining in the Peace of GodContinue reading “086: 5 Scripture Verses to Help You Focus on Productivity in the Peace of God”

085: Productivity Technique to Help You Be More Effective with the Little Time You Have as a Busy Mom

Summary In this episode Sasha shares a powerful productivity hack that helps even the most easily distracted individuals stay focused for a period of time to get things done!  Funny enough, this technique comes from a tomato… the old fashioned kitchen timer, called, in Italian, a Pomodoro. The technique was developed by Francesco Cirillo inContinue reading “085: Productivity Technique to Help You Be More Effective with the Little Time You Have as a Busy Mom”

084: Using Self Awareness to Live Intentionally With Julie Redmond

Summary In this episode Sasha shares an intentional living conversation with Julie Redmond, a happy wife and twin mom fueled by fun earrings, dark chocolate, meaningful conversations and Jesus! She is on a mission to make life feel easier and meaningfully productive through the ultimate life hack of self awareness + intentional living. And it’sContinue reading “084: Using Self Awareness to Live Intentionally With Julie Redmond”

083: Is Your Self Sacrifice in Motherhood Damaging or Biblical

Summary Christian Moms are meant to give their life for their children, right?!To make sacrifices for our family daily.To serve and serve and serve… Have you ever wondered if your self-sacrifice in motherhood is Biblical or damaging?  Maybe, maybe not… But it’s important to consider whether your actions are truly leading your children in theContinue reading “083: Is Your Self Sacrifice in Motherhood Damaging or Biblical”

82 – Struggling to Prioritize Health in a Practical Way? Learn How To Fuel Your Body from a Faith Based Perspective and Take Intentional Actions Towards your Health with Lauren Joyce

Summary Do you struggling to prioritize health in a practical way?Are you confused by diet cultureDo you know how to take intentional and purposeful choice for your health from a faith based perspective? In this episode Sasha chats with Lauren Joyce, a wife, mom of two wonderful young boys, an exercise enthusiast, Healthy Living CoachContinue reading “82 – Struggling to Prioritize Health in a Practical Way? Learn How To Fuel Your Body from a Faith Based Perspective and Take Intentional Actions Towards your Health with Lauren Joyce”

081: One Simple Process to Tackle Your Todo List Today

Summary Do you struggle with your massive todo list day after day? Do you wish there was a simpler way of looking at all the todo’s that would help you to tackle it? Do you desire more items to be checked off, but don’t know where to even start? In this episode Sasha shares oneContinue reading “081: One Simple Process to Tackle Your Todo List Today”

080: Practical & Tactical Steps to Rising with Intention with Robbie Robertson

Summary In this episode Sasha brings back a favorite recurring guest on the show, her husband, Robbie, as they talk about rising with intention. Robbie is a natural ‘morning person’, drilling in over a decade of military experience, his intentional actions and habits have created a powerful morning routine that we can all learn from.Continue reading “080: Practical & Tactical Steps to Rising with Intention with Robbie Robertson”