Summary Does your list of things to do leave you feeling overwhelmed?Do you take a step forward in getting your life in order, only to stumble because you can’t possibly do it all good enough?Do you want to create a schedule that allows you Jesus time, selfcare, quality time with your family members, and forContinue reading “099: Feeling Overwhelmed With All the Things You Know You Could and Should Be Doing to Get Your Life in Order, so You Don’t Do Anything At All”
Category Archives: Simple Selfcare
098: The Number 1 Thing You’re Likely Skipping Over to Create Your Most Productive and Peaceful Months
Summary In this episode Sasha shares a little known secret to really nailing productivity and peacefulness in motherhood. Baselines are so important for understanding ourselves and how were created. Have you ever considered how our bodies were so intricately designed and how we could benefit from getting inline with our natural flow? Women and mothersContinue reading “098: The Number 1 Thing You’re Likely Skipping Over to Create Your Most Productive and Peaceful Months”
096: How to Manage Your Schedule When Your Husbands Job Has You Feeling Like a Part Time Single Mom
Summary In this episode Sasha chats with Kayla, a member of the Intentional Momlife with Jesus Community, that won a Schedule Strategy Session. Kayla is a mom of a 16 month old boy with a husband that works out of town for extended periods of time, leaving her to feel like a part time singleContinue reading “096: How to Manage Your Schedule When Your Husbands Job Has You Feeling Like a Part Time Single Mom”
080: Practical & Tactical Steps to Rising with Intention with Robbie Robertson
Summary In this episode Sasha brings back a favorite recurring guest on the show, her husband, Robbie, as they talk about rising with intention. Robbie is a natural ‘morning person’, drilling in over a decade of military experience, his intentional actions and habits have created a powerful morning routine that we can all learn from.Continue reading “080: Practical & Tactical Steps to Rising with Intention with Robbie Robertson”
057: How to trust yourself in the process of making confident and expansive decisions with Marin Laukka
Summary In this episode Sasha shares a powerful conversation that covers a lot of ground surrounding not just making confident decisions but all the moving pieces that come behind the act of making decisions. Marin shares how decisions don’t have to be permanent and how important it is to trust the ride that comes alongContinue reading “057: How to trust yourself in the process of making confident and expansive decisions with Marin Laukka”
056: 3 Reasons you might not be achieving your goals or finding success in your endeavors
Summary In today’s episode Sasha shares about the completion of her first official triathlon as well as some takeaways and inspiration that applies to all areas of life and everyone. For starters, we have to start setting goals and looking towards what we are desiring to achieve. So many of us set ‘one day’ goals,Continue reading “056: 3 Reasons you might not be achieving your goals or finding success in your endeavors”
047: From a Dry & Dark Season to Chosen, Appointed, & Excited to Bear Fruit w/ Justine Wenzel
Summary In this episode Justine Wenzel shares a powerful testimony shower the listeners with encouragement and inspiration as she leaves no stone unturned. Justine shares about healing from childhood trauma and all the goodness that God has grown in her throughout the journey. Justine encourages the listeners to consider it a gift that God lovesContinue reading “047: From a Dry & Dark Season to Chosen, Appointed, & Excited to Bear Fruit w/ Justine Wenzel”
044: Sasha Shares It All On This Special Birthday Episode – Get To Know Your Podcast Host
Summary Sasha quite literally shares it all on this special birthday episode. Listen in to get to know your podcast host including fun facts, difficult and inspiring stories from her past, encouraging stories and testimonies about God goodness and faithfulness, vulnerable shares about her big scary God sized dreams and goals, about God’s guiding handContinue reading “044: Sasha Shares It All On This Special Birthday Episode – Get To Know Your Podcast Host”
043: How and Where Does Selfcare Fit in the Marriage Relationship? w/ Robert Robertson
Summary Sasha shares another powerful conversation with her hubs, Robbie, this time about how and where selfcare fits in the marriage relationship. Sasha and Robbie attack the idea of selfcare in marriage from two different angles, not just how you can support your spouse in making sure their selfcare needs are met, but also fromContinue reading “043: How and Where Does Selfcare Fit in the Marriage Relationship? w/ Robert Robertson”
040: Freedom From Overwhelm with Simple Swaps for Toxin Free Living w/ Ashley Rinehart
Summary On this episode Sasha chats with Ashley Rinehart, wife, Mama to 2 littles and beloved Christ-follower. Ashley spends my days homeschooling, growing their new homestead (Raising Healthy Roots Homestead), continually learning, and empowering women on their journey to reduce toxins in their household and personal care products to live free and abundantly, like GodContinue reading “040: Freedom From Overwhelm with Simple Swaps for Toxin Free Living w/ Ashley Rinehart”
Intentional Momlife with Jesus 