163: Angry Mom? How to Identify and Overcome Destructive Anger in Motherhood with Natalie Hixson part 2

Are you an angry mom?
Do you experience emotional outbursts?
Do you wish you could overcome these destructive behaviors in a healthy way?

In this episode Sasha chats with Natalie Hixson about identifying and overcoming anger and emotional outbursts in motherhood. If you’re a mom that struggles with anger, frustration, yelling, or emotional outbursts, this is an episode you do not want to miss!

Natalie is a wife and mom. She is an author and Certified Professional Life Coach. Her mission and passion is helping discouraged and burnt out Christian moms overcome destructive anger so they enjoy being a wife and mom. Natalie, her husband Mike and their three daughters live in beautiful Bozeman, Montana.

**Be sure to go back and listen to part 1 of Natalie’s episode where she shared her testimony of being an angry mom and how God and therapy helped her move past it.**

Natalie shares the difference between normal anger and destructive anger. She talks about what destructive anger looks like and how damaging it is to our lives and others. She shares how to not only recognize our emotions and the energy they carry, but how to release it in healthy ways. Natalie walks us through her process to SIT and Pray through anger in the moment.

162: Feeling Stuck or Burnout in Motherhood and Marriage? Overcome Anger to Enjoy Being a Wife and Mom with Natalie Hixson part 1

Are you feeling Stuck or burnout in motherhood and marriage?
Do you get frustrated and angry easily?
Are you afraid to share that anger with anyone?

You’re not alone momma! In this episode Sasha chats with Natalie Hixson about being an angry mom. If you’re a mom that struggles with anger, frustration, yelling, or emotional outbursts, this is an episode you do not want to miss!

Natalie is a wife and mom. She is an author and Certified Professional Life Coach. Her mission and passion is helping discouraged and burnt out Christian moms overcome destructive anger so they enjoy being a wife and mom. Natalie, her husband Mike and their three daughters live in beautiful Bozeman, Montana.

Natalie shares her testimony of how she went from being burnt-out and feeling stuck to thriving and joyful in motherhood. She shares how she took her toddler to therapy only to see that therapy was for her, not her daughter. Natalie shares a powerful story how God pulled her from destructive anger to becoming a coach that helps other moms draw near to God, release guilt and shame, so they they can enjoy being a wife and a mom.