In this episode Sasha and Emily dive into the importance of a solid night time routine that helps produce a solid morning routine. Sasha shares about healthy sleep habits, namely getting your phone out of your bedroom, and the intimacy it can restore with your spouse. Sasha talks about the importance of accountability buddies and how they can help foster a positive morning routine and help deepen our relationship with God.
Tag Archives: Busy mom
195: How Do I Spend Quality Time with God with a Newborn? Live Coaching Call with Emily Diaz part 1
In this episode Sasha shares a coaching call with Intentional Momma of the Month winner, Emily Diaz, from the Mom Life Balance Community on Facebook.
Emily asks, how do I spent quality time with God with one month old baby? AND how do I do the stay at home mom thing, take care of the home and get things done with a new baby?
Sasha shares encouragement to honor the sweet season of newborn life by giving yourself grace and enjoy that time with your newborn. Sasha also shares tips and solutions on how to have intentional quality time with God with a newborn. She shares how to simplify your relationship with God and seek Him without over creating stress, pressure, or getting into checklist Christianity.
*Be sure to come back and listen to part 2 of this episode where Sasha and Emily dive into night time routines, morning routines, healthy sleep habits and the intimacy it can restore with your spouse, the importance of accountability buddies.
173: What Could You Do With 2 Additional Hours in Your Day?
In this episode Sasha shares how to check your social media usage and encourages listeners to explore the possibility of what God things they could do with that time instead.
Sasha’s goal isn’t to get everyone to leave social media for good, but to become aware at the amount of time they spent on platforms like Facebook, Instagram, and TikTok. When we become aware of these things, we are able to take action on our habits to create the results we actually desire in life and we are able to achieve those God-led goals that He has been calling us to for longer than we’d like to admit.
Join us in the Make Social Media Small Challenge Sandy Cooper created! We start on 7/1 so sign up at http://makesocialmediasmall.com/
And then join us in the telegram chat where we can share struggles, success, and pray with each other as we put social media in it’s rightful place!
Telegram chat: https://t.me/+mIolrECY-wQ4ODJh
172: Could You Be Addicted to Social Media? 10 Signs & 10 Ways to Overcome
In this episode Sasha shares about the tough season of life she has been walking through and the role Social Media has played in this season. She shares vulnerably about the way Social Media has been a distraction away from what truly matters most as well as a crutch allowing her to disengage from life, feelings, and processing in this seasons.
Sasha provides powerful questions that we each need to ask ourselves about our use of Social Media, whether we’re walking through tough seasons or not. Questions about our purposes for being on Social Media, how it makes us feel, how much time were spending on it, and whether it’s what God has for us or not.
Listen in and then create space to ask yourself these questions so that you can make a wise decision about your social media involvement and usage.
169: Is Social Media Helpful or Harmful in Tough Seasons
In this episode Sasha shares about the tough season of life she has been walking through and the role Social Media has played in this season. She shares vulnerably about the way Social Media has been a distraction away from what truly matters most as well as a crutch allowing her to disengage from life, feelings, and processing in this seasons.
Sasha provides powerful questions that we each need to ask ourselves about our use of Social Media, whether we’re walking through tough seasons or not. Questions about our purposes for being on Social Media, how it makes us feel, how much time were spending on it, and whether it’s what God has for us or not.
Listen in and then create space to ask yourself these questions so that you can make a wise decision about your social media involvement and usage.
168: Want to Reduce Stress? Hear from God and Walk in Obedience to Live Peacefully
In todays episode Sasha shares about her season of stress and overwhelm and the moment she realized that it was ultimately a lack of obedience to do what God had said. In typical vulnerability and transparency Sasha shares how God has been asking her to take a step back from social media for quite some time, but how she has been reluctant, disobedient, and falling for every trap and snare from the enemy since.
Sasha shares 7 things we can do to connect with God and hear from God so that we can walk in obedience. She talks about the difference between spiritual warfare and natural consequences, including how one can lead to the other. This is an episode you don’t want to miss!
167: Overwhelmed with Your Todo List? My Number 1 Secret to Keeping Up as a Busy Mom
In this episode Sasha is talking about her number 1 secret to keeping up as a busy mom.. and it is NOT what you think it is… In fact, we’re talking about throwing out the to do list all together! Instead focusing on your most purposeful priorities!
Sasha shares a vulnerably story about how she fell into the trap of overwhelm and chaos in momlife and lived that todo list lifestyle almost to the point of breaking. Then, God reminded her of the tools He’s given her!
Sasha explores how we can easily create overwhelm in our lives and what it means to live in integrity. Sasha talks about what purposeful priorities are and how to uncover our own purposeful priorities in the season of life were living in. Lastly, Sasha shares about the to do list and where it actually belongs in our lives.
073: Feeling Like You Have a ‘Checklist Relationship with Jesus? Learn how to invest time into knowing and chasing God and living in tune with the Holy Spirit as a busy mom with Angela Pitnikoff
Summary Feeling Like You Have a ‘Checklist Relationship with Jesus? Learn how to invest time into knowing and chasing God and living in tune with the Holy Spirit as a busy mom. In this episode Sasha chats with special guest Angela Pitnikoff, a wife, boy mom to 3, and host of the The Kingdom DaughtersContinue reading “073: Feeling Like You Have a ‘Checklist Relationship with Jesus? Learn how to invest time into knowing and chasing God and living in tune with the Holy Spirit as a busy mom with Angela Pitnikoff”
Intentional Momlife with Jesus 