Tag Archives: Goals

165: Struggling to Stay on Track When Unexpected Things Come Up? 4 Steps to Maintain Consistency through Chaotic Seasons

In this episode Sasha shares 4 tips to stay consistent and disciplined in crazy seasons of life. Sasha talks about starting at the beginning of what matters to you in life and this season. She shares about the importance of God-led goals and taking the time to truly KNOW what matters, what you’re pursuing, and the why behind everything you’re giving your yes to.

Sasha talks about the importance of mindset and taking our thoughts (and emotions) captive in the moment and creating space to take inventory of our thoughts and whether they are helping us get to where we’re trying to go or what we’re trying to create.

She also shares about boundaries and the important role they play in these unexpected seasons. Boundaries in terms of your priorities, others, etc. Lastly, Sasha encourages listeners to then take intentional action based off all the information to produce the fruits and the outcome you’re desiring to create.

160: Choose Your Thoughts and Change Your Life – 6 Scripture Verses to Shift Your Mindset

In this episode Sasha talks about the big elephant in the room that everybody is trying not to look at… our mindset! Sasha shares 6 scriptures that talk about mindset and shares about the importance of and power in taking our thoughts captive.
Sasha truly believes, as she has witnessed in her own life and the lives of her clients, that you can choose your thoughts and by doing so, you can change your life. If you’re ready to kick the stinking thinking, overcome those old nagging thoughts, and step forward into doing hard things, this episode is for you!
Sasha drops some convicting truths about how your thoughts are the very things that create your results/outcome, whether good or bad. While she also shares about how our brains are naturally wired to keep us safe and comfortable. This is an episode you do not want to miss!

157: Get Into Action on Your Goals & Dreams! Breaking Down Big Goals Into a Digestible Daily Steps

In this episode Sasha shares how she broke down a big goal into digestible action steps. She shares how she created a plan that helps eliminate the mind drama and excuses from her daily life, and instead helps her make daily progress towards the goal she set. Listen in and take notes so that you too can create a plan to create progress and momentum that helps you achieve the goals and dreams you’ve had for longer that you can remember.

122: Is Selfcare a Selfish Thing for Moms to Focus On?

Summary Is selfcare selfish? As a mom, do you consistently neglect your own needs in the name of caring for others? Are there any non-negotiables that you prioritize in your life so that you can keep pouring out?  In this podcast episode Sasha breaks down the common belief that selfcare is selfish and shares aContinue reading “122: Is Selfcare a Selfish Thing for Moms to Focus On?”

121: When Creating Space for God Unlocks Your Creativity and Sets You on a Trajectory to Achieve Your Goals and Shift Everything

Summary Have you ever stopped to think about the ways that you might be standing in your own way? Have you been compulsively trying to make up for something only the Lord can do in and through you? Listen in on this testimony and share from long time client, Camella Wade, as she shares aboutContinue reading “121: When Creating Space for God Unlocks Your Creativity and Sets You on a Trajectory to Achieve Your Goals and Shift Everything”

120: Is God Leading Your New Years Goals?

Summary Is God leading your New Years goals? How do you set God-led goals? In this episode Sasha shares the importance of God-led goals and how to bring God into your goal planning.  Sasha talks about the Great Commission (Matthew 28) and the Motherhood Commission (Deuteronomy 6) and how they’re great indicators in scripture that remindContinue reading “120: Is God Leading Your New Years Goals?”

119: Thriving or Surviving? Encouragement Through Tough Days and How to Move Beyond Tough Seasons

Summary Are you thriving? Or are you Surviving? Asking yourself this question in terms of your days, and then in terms of your season could prove valuable.  In this podcast episode Sasha shares the difference between a thrive day and a survive day. She talks about what the different types of days and seasons couldContinue reading “119: Thriving or Surviving? Encouragement Through Tough Days and How to Move Beyond Tough Seasons”

118: New Year New You or New Year True You? How to Set New Year Goals That Actually Change Your Life

Summary New Year New You?  OR New Year live true to you? It’s that time of year where many people are thinking about the quickly approaching new year and what they hope to accomplish in the year to come. But many skip over the very critical step Sasha shares in this episode. Not only doesContinue reading “118: New Year New You or New Year True You? How to Set New Year Goals That Actually Change Your Life”

113: Systems and Routines: What Are They, How to Implement Them, and How to Overcome Common Mistakes

Summary Would you love for your days flow smoothly and your life easier? Do you have systems and routines in place to get things done? In this episode Sasha shares about the difference between systems and routines and helps you break them down into a simple to understand way. She talks about various systems andContinue reading “113: Systems and Routines: What Are They, How to Implement Them, and How to Overcome Common Mistakes”

111: Thinking of Your New Year Goals? There Is Life and Goals Planning Gold Inside This ‘DIY Life Coach’

Summary 2023 is right around the corner, have you started thinking about your New Year Goals and Plans? Are you ready to make 2023 your best year yet? Sasha has a slew of resources available for you in the Intentional Abundance Life & Goals Planner.  In this episode Sasha shares about the contents of thisContinue reading “111: Thinking of Your New Year Goals? There Is Life and Goals Planning Gold Inside This ‘DIY Life Coach’”