Tag Archives: health

174: The Truth about Self Care! 6 Healthy Habits Every Mom Needs

In this episode Sasha shares the foundation of Simple Biblical Selfcare and how it’s not what you think it is… but more so, she dives into 5 healthy habits, or health foundations, that every mom needs.

Sasha shares about the 4 areas of selfcare from Mark 12:30 and dives into how each one of them apply to the 5 simple yet massively powerful areas of health that moms need to perform at their best in motherhood.

Pop on over to the Mom Life Balance Community on Facebook and weigh in on what health means to you: https://www.facebook.com/groups/IntentionalAbundance

Schedule your Purposeful Priorities Clarity Call with Sasha to cut the overwhelm and chaos to instead live in integrity with what matters most to you and what God has for you in this season of life. https://calendly.com/intentionalabundanceco/purposefulpriorities

Want to snag the free Simple Biblical Selfcare Blueprint to dive deeper into what the Bible says about selfcare and how you can create your own plan? Grab your copy here: SimpleBiblicalSelfcare.com

82 – Struggling to Prioritize Health in a Practical Way? Learn How To Fuel Your Body from a Faith Based Perspective and Take Intentional Actions Towards your Health with Lauren Joyce

Summary Do you struggling to prioritize health in a practical way?Are you confused by diet cultureDo you know how to take intentional and purposeful choice for your health from a faith based perspective? In this episode Sasha chats with Lauren Joyce, a wife, mom of two wonderful young boys, an exercise enthusiast, Healthy Living CoachContinue reading “82 – Struggling to Prioritize Health in a Practical Way? Learn How To Fuel Your Body from a Faith Based Perspective and Take Intentional Actions Towards your Health with Lauren Joyce”