Are you a high performance woman?Do you love structure and planning, but find it leads to burnout and overwhelm?Do you struggle to incorporate rest, peace, and grace into your life? In this 2 part episode series Sasha chats with special guest, Tabatha Perry. Tabatha is a Life Coach that encourages and equips women that areContinue reading “143: Feeling burnt out or overwhelmed? 4 Ways to Unlock Self Made Prisons with Tabatha Perry part 2”
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142: Are Your Expectations Holding You in a Self Made Prison? What Prison Ministry Has Taught Tabatha Perry
Do you have high expectations for yourself? Do you struggle with perfection?Do you feel stuck in overwhelm? In this 2 part episode series Sasha chats with special guest, Tabatha Perry. Tabatha is a Life Coach that encourages and equips women that are wanting less chaos and more order in their life! With over 15 years ofContinue reading “142: Are Your Expectations Holding You in a Self Made Prison? What Prison Ministry Has Taught Tabatha Perry”
141: Why Night Time Routines Are Important & Critical for Effective Morning Routines
Summary Do you have a night time routine? We all know that bedtime routines are critically important for our kiddos, so why do we so often skip over them as adults? In this episode Sasha shares the importance of night time routines as adults and how to create one for yourself. She also gives anContinue reading “141: Why Night Time Routines Are Important & Critical for Effective Morning Routines”
139 & 140: Letting God Lead Your Life and Business Through An Effective Morning Routine
Part 1 Part 2 Do you struggle to hear from God?Have you lost focus and found yourself caught up in things that aren’t your main priorities?Are you struggling with anxiousness, depression, comparison?Is your morning routine effective and powerful enough to set you up for a day of success?Are you setting your days up for beingContinue reading “139 & 140: Letting God Lead Your Life and Business Through An Effective Morning Routine”
BONUS: 3 Tips to Help Your Littles Adjust to Daylight Savings Time
Summary Are you dreading the up and coming daylight savings time (USA)? Are you already considering how difficult next week might be as we ‘spring ahead’? In this timely episode (for those of you in the USA) Sasha shares 3 tips to help your littles adjust to daylight savings time. Snag yourself a Hatch lightContinue reading “BONUS: 3 Tips to Help Your Littles Adjust to Daylight Savings Time”
138: Why Morning Routines Are Important and How to Create a Powerful One
Summary Do you have a morning routine? Do you struggle to create a powerful morning routine? In this episode Sasha shares the importance of having a morning routine, shares her own powerful morning routine that she’s established for herself, and give you tips and ideas to create an effective morning routine for yourself. Snag yourselfContinue reading “138: Why Morning Routines Are Important and How to Create a Powerful One”
137: How to Help Your Kids Fall in Love with Jesus and Learning through Creativity with Natasha Kennedy
Do you want to help your kids LOVE Jesus? Do you want to help your kids love learning? In this episode Sasha chats with freelance illustrator and home schooling mom of 4, Natasha Kennedy. Natasha is creative from Seattle, Washington and illustrator of the Fat Cat Book Series through Lexham Press. Natasha shares some funContinue reading “137: How to Help Your Kids Fall in Love with Jesus and Learning through Creativity with Natasha Kennedy”
136: 6 Steps to Getting Back on Track
Summary Have you had a major shift in your routine and feel like you’ve fallen off track? Do you struggle to get back into the swing of things after a vacation or schedule change? Do you find yourself stuck in icky thoughts that hold you in a ‘gotta get back on track’ mindset? In thisContinue reading “136: 6 Steps to Getting Back on Track”
133: Are you actually living intentionally or are you setting intentions that don’t stick?
Summary Do you struggle to follow through with the intentions you’re setting? Did you know there is a difference between setting intentions and living intentionally? In this episode Sasha digs into the difference between setting intentions and living intentionally. She shares the important steps that many skip over when setting intentions that actually stick. SashaContinue reading “133: Are you actually living intentionally or are you setting intentions that don’t stick?”
132: How Do I Know if I’m Living the Life and Fulfilling the Purpose God Has Created Me For?
Summary Do you wonder if you’re really living the life God has for you? Are you fulfilling the calling God has placed on your life? Do you want to do more for God? Do you feel like you were made for more but just don’t know what it is? In this episode Sasha relieves theContinue reading “132: How Do I Know if I’m Living the Life and Fulfilling the Purpose God Has Created Me For?”