In this episode Sasha and Emily dive into the importance of a solid night time routine that helps produce a solid morning routine. Sasha shares about healthy sleep habits, namely getting your phone out of your bedroom, and the intimacy it can restore with your spouse. Sasha talks about the importance of accountability buddies and how they can help foster a positive morning routine and help deepen our relationship with God.
Tag Archives: Morning Routine
195: How Do I Spend Quality Time with God with a Newborn? Live Coaching Call with Emily Diaz part 1
In this episode Sasha shares a coaching call with Intentional Momma of the Month winner, Emily Diaz, from the Mom Life Balance Community on Facebook.
Emily asks, how do I spent quality time with God with one month old baby? AND how do I do the stay at home mom thing, take care of the home and get things done with a new baby?
Sasha shares encouragement to honor the sweet season of newborn life by giving yourself grace and enjoy that time with your newborn. Sasha also shares tips and solutions on how to have intentional quality time with God with a newborn. She shares how to simplify your relationship with God and seek Him without over creating stress, pressure, or getting into checklist Christianity.
*Be sure to come back and listen to part 2 of this episode where Sasha and Emily dive into night time routines, morning routines, healthy sleep habits and the intimacy it can restore with your spouse, the importance of accountability buddies.
BONUS: 3 Tips to Help Your Littles Adjust to Daylight Savings Time
Summary Are you dreading the up and coming daylight savings time (USA)? Are you already considering how difficult next week might be as we ‘spring ahead’? In this timely episode (for those of you in the USA) Sasha shares 3 tips to help your littles adjust to daylight savings time. Snag yourself a Hatch lightContinue reading “BONUS: 3 Tips to Help Your Littles Adjust to Daylight Savings Time”
138: Why Morning Routines Are Important and How to Create a Powerful One
Summary Do you have a morning routine? Do you struggle to create a powerful morning routine? In this episode Sasha shares the importance of having a morning routine, shares her own powerful morning routine that she’s established for herself, and give you tips and ideas to create an effective morning routine for yourself. Snag yourselfContinue reading “138: Why Morning Routines Are Important and How to Create a Powerful One”
089: How to Remain Consistent through Changing Seasons & Circumstances with Robbie Robertson
Summary In this episode Sasha and her husband, Robbie Robertson, share how they have recently added a newborn to their family but have managed to maintain consistency in their habits, routines, & rituals regardless of the changing circumstances and season. Listen in to hear about how you can take steps now to intentionally implement habits,Continue reading “089: How to Remain Consistent through Changing Seasons & Circumstances with Robbie Robertson”
080: Practical & Tactical Steps to Rising with Intention with Robbie Robertson
Summary In this episode Sasha brings back a favorite recurring guest on the show, her husband, Robbie, as they talk about rising with intention. Robbie is a natural ‘morning person’, drilling in over a decade of military experience, his intentional actions and habits have created a powerful morning routine that we can all learn from.Continue reading “080: Practical & Tactical Steps to Rising with Intention with Robbie Robertson”
Intentional Momlife with Jesus 