In this episode Sasha shares the foundation of Simple Biblical Selfcare and how it’s not what you think it is… but more so, she dives into 5 healthy habits, or health foundations, that every mom needs.
Sasha shares about the 4 areas of selfcare from Mark 12:30 and dives into how each one of them apply to the 5 simple yet massively powerful areas of health that moms need to perform at their best in motherhood.
Pop on over to the Mom Life Balance Community on Facebook and weigh in on what health means to you: https://www.facebook.com/groups/IntentionalAbundance
Schedule your Purposeful Priorities Clarity Call with Sasha to cut the overwhelm and chaos to instead live in integrity with what matters most to you and what God has for you in this season of life. https://calendly.com/intentionalabundanceco/purposefulpriorities
Want to snag the free Simple Biblical Selfcare Blueprint to dive deeper into what the Bible says about selfcare and how you can create your own plan? Grab your copy here: SimpleBiblicalSelfcare.com
Intentional Momlife with Jesus 