Tag Archives: peaceful

211: Why Self Care Is Important for Stay at Home Moms

Are you struggling to show up as your best self?
Feeling like your needs aren’t being met?
In a state of constant pouring out and needing refilled?

In this episode I dive into what I like to call your selfcare baseline… aka non-negotiables, aka fundamental needs. So moms, it’s so easy for us to fall into the trap that “selfcare is selfish”, that we need to keep serving and tending to the needs of others or our home before we can do anything for ourselves. But in reality, that’s backwards. We have to steward our minds, bodies, and spiritual health well SO THAT we can continue showing up for our families, home, and others. In this episode I dive into the critical importance of self care for stay at home/work from home moms and give you steps on how to get started implementing your baseline selfcare. 

Snag the free Simple Biblical Selfcare Blueprint at SimpleBiblicalSelfcare.com

210: 2 Truths About Time Management & Why Your Schedule Isn’t Working, Momma

Is your schedule just not working?
Or maybe you don’t even have a schedule.
Are you ready for some time management tips that noone else is talking about?

In this episode I share about the conversation I’ve been having over and over again in the world of time managemnet when it comes to moms. I encourage you sister, that if you’re feeling overwhelmed and like life is chaos… chance are, you’re not using your time wisely, and it’s weighing on you. Use these feelings as the indicators they are that something needs to be addressed. Something needs to be shifted. I share 2 tips about time management and where to start when it comes to getting a handle on your time.

209: Does Mom Life Feel Like Chaos? Try This Mindset Focus for Peaceful Living

Does mom life feel more like chaos than peace?
Are you ready trying to cultiave a peaceful home?
Could your mindset be playing a role?

In this episode I share a mind shifting statement my husband made during a moment of chaos in our home.

2 babies crying, the preschooler being needy, tryin to make dinner…
just all the things at the same time when only 1-2 needs can be met at once, leaving us as parents feeling a bit like ‘woah, chaos!’

I share a birds eye overview of my mindset framework and how powerful it is to shift thoughts and beliefs like this… and more to help you creating more peace in your mind, home, and life.