Tag Archives: scheduling

208: Is It Possible to Create a Schedule With Freedom and Flexibility?

Is It Possible to Create a Schedule With Freedom and Flexibility?
Do you crave structure in your days but like to have wiggle room for when your kiddos don’t cooperate?

In this episode I share parts of a testimony from Camella, a client that has walked through and lived out the Fresh Start: Simplify Your Life & Schedule teachings for a year now. She shared how time blocking has created freedom in her life and that “it’s so much more than a planner or a schedule, it’s a lifestyle”. Listen in as I share what Camella said, some tips on how to create that freedom and flexibility in your schedule, and a special code for you to save on your very own Fresh Start.

203: Mom Guilt? How to Focus on What Matters and Create Life Balance

Do you struggle with mom guilt?
Have you ever stopped to consider where your mom guilt comes from?
Would you love tools and strategies to overcome this mindset and instead create peace and balance in your life?

In this episode I share what mom guilt is, ways that I have personally experienced it, and common places I see mom guilt show up or come from. Then I dive into 4 tips on what to do about it… how to overcome mom guilt. Tip number 2 is the big one where I spill a flyover of my framework on how to create a schedule that includes all your priorities and responsibilities so that you can get everything done and be fully present in each area of life that matters to you.

186: 2 Secrets to Make Your Time-Blocks Work

Have you tried time blocking and it just doesn’t work?
Maybe you’re afraid to try time blocking because you don’t’ want a rigid schedule dictating your life & days.
Did you know that most people are time blocking wrong?

In this episode Sasha shares why most struggle with consistency and discipline in terms of their schedules and time blocks… spoiler alert, it has little to do with consistency and discipline and more to do with expectations. She goes on to share the two reasons time blocking simply isn’t working for many and how to shift out of the rigid ineffective time blocking strategy. Sasha encourages listeners to tweak their expectations when it comes to time blocks and implement these two secrets to create harmony and balance in your schedule.

099: Feeling Overwhelmed With All the Things You Know You Could and Should Be Doing to Get Your Life in Order, so You Don’t Do Anything At All

Summary Does your list of things to do leave you feeling overwhelmed?Do you take a step forward in getting your life in order, only to stumble because you can’t possibly do it all good enough?Do you want to create a schedule that allows you Jesus time, selfcare, quality time with your family members, and forContinue reading “099: Feeling Overwhelmed With All the Things You Know You Could and Should Be Doing to Get Your Life in Order, so You Don’t Do Anything At All”

098: The Number 1 Thing You’re Likely Skipping Over to Create Your Most Productive and Peaceful Months

Summary In this episode Sasha shares a little known secret to really nailing productivity and peacefulness in motherhood.  Baselines are so important for understanding ourselves and how were created. Have you ever considered how our bodies were so intricately designed and how we could benefit from getting inline with our natural flow? Women and mothersContinue reading “098: The Number 1 Thing You’re Likely Skipping Over to Create Your Most Productive and Peaceful Months”

096: How to Manage Your Schedule When Your Husbands Job Has You Feeling Like a Part Time Single Mom

Summary In this episode Sasha chats with Kayla, a member of the Intentional Momlife with Jesus Community, that won a Schedule Strategy Session. Kayla is a mom of a 16 month old boy with a husband that works out of town for extended periods of time, leaving her to feel like a part time singleContinue reading “096: How to Manage Your Schedule When Your Husbands Job Has You Feeling Like a Part Time Single Mom”

092: Are ‘All The Things’ Preventing You From Creating a Schedule and Keeping It? Schedule Strategy Session With Kimberly

Summary Are ‘All The Things’ Preventing You From Creating a Schedule and Keeping It?Do you maybe have too much on your plate… or too much on your mind? Are you being pulled in 100 different directions? In this episode Sasha shares a LIVE Schedule Strategy Session with Kimberly from the Intentional Momlife with Jesus Community onContinue reading “092: Are ‘All The Things’ Preventing You From Creating a Schedule and Keeping It? Schedule Strategy Session With Kimberly”

091: Are you trying to balance all the things? Schedule Strategy Session with Lauren

Summary Are you trying to balance all the things? Family, Health, Home, and Business are all important, so how do we make time for all the things? As busy moms, how do we balance our schedules? Listen in to this LIVE Schedule Strategy Session with Intentional Momlife with Jesus community member Lauren. We talk aboutContinue reading “091: Are you trying to balance all the things? Schedule Strategy Session with Lauren”

062: 5 Steps to Creating Time Boundaries That Stick for Busy Christian Moms with Stefanie Gass

Summary In this episode Sasha shares a powerful conversation with the one and only Stefanie Gass. Stef shares her 5 Steps to creating boundaries that stick. Not only that, but we get to talk about seasons of life/motherhood, Jesus, puppies, growth, scheduling, and SO much more. It’s time to get purposeful and focused in yourContinue reading “062: 5 Steps to Creating Time Boundaries That Stick for Busy Christian Moms with Stefanie Gass”