037: Simple Biblical Selfcare for Busy Christian Moms

Summary

In this episode Sasha shares her beliefs and God given understanding of selfcare, aka soulcare. She talks about the worldly version of selfcare, “you cannot pour from an empty cup” and invites you into exploring what scripture says about living from the “peace that surpases understanding” and pouring out living water to all those around you.

Sasha gets it. As a toddler momma, a serial entrepreneur, wife, and many more hats, selfcare is the last thing we busy moms think of. Let alone the pressure put on us by worldly culture to do ALL THE THINGS, piled on top of church culture asking us to pour out everything in service to everyone else around us. Goodness, it’s no wonder that we’re walking around overwhelmed, carrying a heavy burden we weren’t meant to carry, burnt out, frustrated, exhausted, and just wanting a moment of peace and quiet.

It’s time we stop listening to what the world and everyone else has to say about how we are to care for ourselves and instead turn to God in scripture, prayer, and use the tools Sasha is going to share in the Simple Biblical Selfcare Masterclass on April 2. In this Masterclass you’re not just going to learn about biblical selfcare, but you’re going to walk away with a selfcare plan that is built for YOU in alignment with scripture, & is actually DO-ABLE, and lastly you’re going to establish routines that help you do some powerful, yet simple things for YOU momma! Because you and your family deserve the best version of you!

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More about your Podcast Host

Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional Momlife with Jesus Podcast.

Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional Momlife with Jesus Podcast.

Desiring Community?

You’re invited to join us in the Productively Peaceful Moms Club over on facebook! It’s a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You’re more than welcome here, you’re wanted here! https://www.facebook.com/groups/IntentionalAbundance

Published by Intentional Momlife with Jesus Podcast - Sasha Star Robertson

Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional Momlife with Jesus Podcast.

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