Mindset Mastery – Intentional Momlife with Jesus

209: Does Mom Life Feel Like Chaos? Try This Mindset Focus for Peaceful Living

Does mom life feel more like chaos than peace?
Are you ready trying to cultiave a peaceful home?
Could your mindset be playing a role?

In this episode I share a mind shifting statement my husband made during a moment of chaos in our home.

2 babies crying, the preschooler being needy, tryin to make dinner…
just all the things at the same time when only 1-2 needs can be met at once, leaving us as parents feeling a bit like ‘woah, chaos!’

I share a birds eye overview of my mindset framework and how powerful it is to shift thoughts and beliefs like this… and more to help you creating more peace in your mind, home, and life.

206: Feeling Stuck? This One Belief Could Be Holding You Back From Peace and Productivity

In this episode I share how these phrases, and ones similar, are often the very thing holding us still in life. I talk about how we are often the biggest culprit in determining the outcomes in our lives and the ways we so easily stand in our own way. I encourage you to take on the role of being a ‘yes girl’ and being committed to finding a way to yes instead of submitting to and dealing circumstances as they are. I want to empower moms, no matter the season of life, that they can get clear on what matters most to them and find a way to yes in whatever God is calling them to.

205: New Year Starting Slow? Live Peacefully With These Planning Strategies

Is your new year starting slow?Finding yourself questioning the reality of your new years goals or resolutions?Feeling like life has thrown a wrench into your plans & trying to figure out how to start again? On this episode I share with you some exciting news…We have a new baby girl!She’s such a joy, but she’sContinue reading “205: New Year Starting Slow? Live Peacefully With These Planning Strategies”

201: Sabbatical: How I Am Choosing to Live Differently on Account of Taking One

Do you feel like you’re ‘made for more’ but don’t know where to start?
Do you feel like God has been calling you to something, but don’t know where you’d fit it in?
Are you afraid to step out in obedience because you’re not feeling connected to Him?

In this special 2 year podcast anniversary episode Sasha shares the many ways God has moved in her acts of obedience saying yes to podcasting and more. Sasha shares encouragement for the mom that feels ‘made for more’ but struggling to know what, how, and if it’s really God calling her. Sasha shares the testimony of this podcast coming to be and some incredible statistics on the 2 year podcast birthday.

If you know NOW is the time to put God in His rightful place, first in your life, and seek Him so that you can hear His voice and take bold action steps of obedience into His calling for you, then sisters, Seek First is the place to start! TODAY, Seek First is open for you to register. You can do so at IntentionalAbundance.life/seekfirst, but first, you may want to join us in the Connect with God Consistency Challenge to snag $20 off and be eligible for additional bonuses, door prizes, and more! It’s not too late to join us in the challenge at IntentionalAbundance.life/connectwithGod.

177: 9 Ways Your Thoughts Are Lying to You. Mental Health Tool to Help Reduce Stress

In this episode Sasha talks about how our thought health is not just an important area of health to focus on, but how our thoughts have the power to directly impact our physical health.

Sasha shares about Automatic Negative Thoughts or ANTs. There are 9 different ANTs that crawl around in our minds negatively impacting our health and creating additional stress in our lives. Understanding these 9 ANTs is the first step to being able to recognize them, and then do something about them.

Listen in as Sasha shares these ANTs and a few steps you can begin taking today to rid your mindset of these pesky thoughts and create more peace in your life.

165: Struggling to Stay on Track When Unexpected Things Come Up? 4 Steps to Maintain Consistency through Chaotic Seasons

In this episode Sasha shares 4 tips to stay consistent and disciplined in crazy seasons of life. Sasha talks about starting at the beginning of what matters to you in life and this season. She shares about the importance of God-led goals and taking the time to truly KNOW what matters, what you’re pursuing, and the why behind everything you’re giving your yes to.

Sasha talks about the importance of mindset and taking our thoughts (and emotions) captive in the moment and creating space to take inventory of our thoughts and whether they are helping us get to where we’re trying to go or what we’re trying to create.

She also shares about boundaries and the important role they play in these unexpected seasons. Boundaries in terms of your priorities, others, etc. Lastly, Sasha encourages listeners to then take intentional action based off all the information to produce the fruits and the outcome you’re desiring to create.

164: How to Live Intentionally as a Working Mom with Monica Corrie

Are you a working mom?
Do you have a business in addition to motherhood?
Do you wonder at times, “can I really do everything I need to?”

In this episode Sasha chats with Monica Corrie, wife, mom, full time employee, owner of Brazen Belief Life Coaching, and host of the Peaceful Pregnancy & Parenting Podcast.

Monica shares about her experience being an 8 to 5 Monday to Friday working mom, entrepreneur, mom, and more. She does just share all she does… she shares how she does it all!

Monica talks about some of the powerful beliefs she holds onto that help her be more intentional and productive with her time while honoring the calling God has placed on her life.

In addition to talking about mindset, Monica talks about comparison, routines, the power in writing down your schedule and tasks, and so much more!

163: Angry Mom? How to Identify and Overcome Destructive Anger in Motherhood with Natalie Hixson part 2

Are you an angry mom?
Do you experience emotional outbursts?
Do you wish you could overcome these destructive behaviors in a healthy way?

In this episode Sasha chats with Natalie Hixson about identifying and overcoming anger and emotional outbursts in motherhood. If you’re a mom that struggles with anger, frustration, yelling, or emotional outbursts, this is an episode you do not want to miss!

Natalie is a wife and mom. She is an author and Certified Professional Life Coach. Her mission and passion is helping discouraged and burnt out Christian moms overcome destructive anger so they enjoy being a wife and mom. Natalie, her husband Mike and their three daughters live in beautiful Bozeman, Montana.

**Be sure to go back and listen to part 1 of Natalie’s episode where she shared her testimony of being an angry mom and how God and therapy helped her move past it.**

Natalie shares the difference between normal anger and destructive anger. She talks about what destructive anger looks like and how damaging it is to our lives and others. She shares how to not only recognize our emotions and the energy they carry, but how to release it in healthy ways. Natalie walks us through her process to SIT and Pray through anger in the moment.

162: Feeling Stuck or Burnout in Motherhood and Marriage? Overcome Anger to Enjoy Being a Wife and Mom with Natalie Hixson part 1

Are you feeling Stuck or burnout in motherhood and marriage?
Do you get frustrated and angry easily?
Are you afraid to share that anger with anyone?

You’re not alone momma! In this episode Sasha chats with Natalie Hixson about being an angry mom. If you’re a mom that struggles with anger, frustration, yelling, or emotional outbursts, this is an episode you do not want to miss!

Natalie shares her testimony of how she went from being burnt-out and feeling stuck to thriving and joyful in motherhood. She shares how she took her toddler to therapy only to see that therapy was for her, not her daughter. Natalie shares a powerful story how God pulled her from destructive anger to becoming a coach that helps other moms draw near to God, release guilt and shame, so they they can enjoy being a wife and a mom.

161: Letting God Lead Your Motherhood and Homemaking for a More Peaceful, Fulfilled, and Intentional Mom Life With Jennifer Lovemore

In this episode Sasha chats with Jennifer Lovemore, South African wife of 32 years, mom to 3 grown kids, and mom-mentor. Jennifer helps frazzled moms minimize chaos, stress, and overwhelm, by focusing on key aspects so they can find true fulfillment in their calling – and find the bigger purpose to their lives besides dishes and laundry!

Jennifer shares her motherhood testimony and how she went from an irritated and frustrated mom about to snap, to an intentional mom. She shares about mindset shifts that took place for her to not only value her work as a mom, but to apply herself and ‘treat home and parenting like a business’. Jennifer shares how God was at the center of this transition and how He has remained her guide and focus since.

Jennifer talks about how moms can lean into God to shift their motherhood mindset and practical ways to raise grow kids that still want to communicate with you. She also speaks to the importance of investing in early childhood to reap a harvest in the teenage years and beyond. This is a value packed, mindset shifting, and encouraging episode all wrapped into one.