160: Choose Your Thoughts and Change Your Life – 6 Scripture Verses to Shift Your Mindset

In this episode Sasha talks about the big elephant in the room that everybody is trying not to look at… our mindset! Sasha shares 6 scriptures that talk about mindset and shares about the importance of and power in taking our thoughts captive.
Sasha truly believes, as she has witnessed in her own life and the lives of her clients, that you can choose your thoughts and by doing so, you can change your life. If you’re ready to kick the stinking thinking, overcome those old nagging thoughts, and step forward into doing hard things, this episode is for you!
Sasha drops some convicting truths about how your thoughts are the very things that create your results/outcome, whether good or bad. While she also shares about how our brains are naturally wired to keep us safe and comfortable. This is an episode you do not want to miss!

143: Feeling burnt out or overwhelmed? 4 Ways to Unlock Self Made Prisons with Tabatha Perry part 2

Are you a high performance woman?Do you love structure and planning, but find it leads to burnout and overwhelm?Do you struggle to incorporate rest, peace, and grace into your life? In this 2 part episode series Sasha chats with special guest, Tabatha Perry. Tabatha is a Life Coach that encourages and equips women that areContinue reading “143: Feeling burnt out or overwhelmed? 4 Ways to Unlock Self Made Prisons with Tabatha Perry part 2”

142: Are Your Expectations Holding You in a Self Made Prison? What Prison Ministry Has Taught Tabatha Perry

Do you have high expectations for yourself? Do you struggle with perfection?Do you feel stuck in overwhelm? In this 2 part episode series Sasha chats with special guest, Tabatha Perry. Tabatha is a Life Coach that encourages and equips women that are wanting less chaos and more order in their life! With over 15 years ofContinue reading “142: Are Your Expectations Holding You in a Self Made Prison? What Prison Ministry Has Taught Tabatha Perry”

136: 6 Steps to Getting Back on Track

Summary Have you had a major shift in your routine and feel like you’ve fallen off track? Do you struggle to get back into the swing of things after a vacation or schedule change? Do you find yourself stuck in icky thoughts that hold you in a ‘gotta get back on track’ mindset? In thisContinue reading “136: 6 Steps to Getting Back on Track”

126: 6 Scripture Verses for the Multi-Passionate and Multi-Tasking Moms

Summary Have you been labeled or labeled yourself as multi-passionate? Do you find yourself constantly trying to multi-task? Are you tired of spinning your wheels in multiple directions and getting nowhere? In this episode Sasha shares about the two major fallacies moms become plagued with, multi-tasking and multi-passionate. Sasha breaks down what is really behindContinue reading “126: 6 Scripture Verses for the Multi-Passionate and Multi-Tasking Moms”

125: Feeling Like You’re Made for More but Keep Falling Short? Peek Inside the IAM With Ashley (Client Transformation)

Summary Do you feel like you’re living a chaotic life but don’t know how to get out?Do you feel like you’re made for more, but keep falling short and can’t seem to get it together?Listen in as a long time client, Ashley Rinehart shares about her experience in the IAM program. She shares her painContinue reading “125: Feeling Like You’re Made for More but Keep Falling Short? Peek Inside the IAM With Ashley (Client Transformation)”

124: 4 Ways You Might Be Allowing the Unnecessary to Create Chaos in Your Life and How to Eliminate It to Create Productively Peaceful Days

Summary Do you feel like you’re constantly spinning your wheels and getting nothing done that matters? Have you ever paid close enough attention to what’s actually going on in your life and days that you realize there are som unnecessary things showing up, quite frequently? In this episode Sasha shares 4 different ways you mightContinue reading “124: 4 Ways You Might Be Allowing the Unnecessary to Create Chaos in Your Life and How to Eliminate It to Create Productively Peaceful Days”

122: Is Selfcare a Selfish Thing for Moms to Focus On?

Summary Is selfcare selfish? As a mom, do you consistently neglect your own needs in the name of caring for others? Are there any non-negotiables that you prioritize in your life so that you can keep pouring out?  In this podcast episode Sasha breaks down the common belief that selfcare is selfish and shares aContinue reading “122: Is Selfcare a Selfish Thing for Moms to Focus On?”

121: When Creating Space for God Unlocks Your Creativity and Sets You on a Trajectory to Achieve Your Goals and Shift Everything

Summary Have you ever stopped to think about the ways that you might be standing in your own way? Have you been compulsively trying to make up for something only the Lord can do in and through you? Listen in on this testimony and share from long time client, Camella Wade, as she shares aboutContinue reading “121: When Creating Space for God Unlocks Your Creativity and Sets You on a Trajectory to Achieve Your Goals and Shift Everything”

119: Thriving or Surviving? Encouragement Through Tough Days and How to Move Beyond Tough Seasons

Summary Are you thriving? Or are you Surviving? Asking yourself this question in terms of your days, and then in terms of your season could prove valuable.  In this podcast episode Sasha shares the difference between a thrive day and a survive day. She talks about what the different types of days and seasons couldContinue reading “119: Thriving or Surviving? Encouragement Through Tough Days and How to Move Beyond Tough Seasons”