Intentional Momlife with Jesus

210: 2 Truths About Time Management & Why Your Schedule Isn’t Working, Momma

Is your schedule just not working?
Or maybe you don’t even have a schedule.
Are you ready for some time management tips that no one else is talking about?

In this episode I share about the conversation I’ve been having over and over again in the world of time management when it comes to moms. I encourage you sister, that if you’re feeling overwhelmed and like life is chaos… chances are, you’re not using your time wisely, and it’s weighing on you. Use these feelings as the indicators they are that something needs to be addressed. Something needs to be shifted. I share 2 tips about time management and where to start when it comes to getting a handle on your time.

Be one of the limited few joining the Intentionally Abundant Motherhood coaching program at the special rate before they increase! JointheIAM.com

Scriptures Referenced

Ephesians 5:15-16

Past Episodes Referenced

016: https://momlifewithjesus.com/2022/01/03/016-following-jesus-example-taking-time-to-rest-pray-yes-even-as-a-busy-mom/

116: https://momlifewithjesus.com/2022/12/05/116-r-e-s-t-a-deeper-look-inside-what-it-means-to-rest/

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Important Links

IntentionalAbundance.life/seekfirst
https://www.faithfulfamilyfortress.com/

More about your Podcast Host

Your Host, Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 15 years to her best friend, mom x3 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom of Christ through Biblical mindset & balanced schedules.

Your Host, Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom of Christ through Biblical mindset & balanced schedules..

Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! http://www.JointheIAM.com or Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you’d be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

Desiring Community?

You’re invited to join us in the Productively Peaceful Moms Club over on facebook! It’s a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You’re more than welcome here, you’re wanted here! https://www.intentionalabundance.life/community

Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you’d like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus

209: Does Mom Life Feel Like Chaos? Try This Mindset Focus for Peaceful Living

Does mom life feel more like chaos than peace?
Are you ready trying to cultiave a peaceful home?
Could your mindset be playing a role?

In this episode I share a mind shifting statement my husband made during a moment of chaos in our home.

2 babies crying, the preschooler being needy, tryin to make dinner…
just all the things at the same time when only 1-2 needs can be met at once, leaving us as parents feeling a bit like ‘woah, chaos!’

I share a birds eye overview of my mindset framework and how powerful it is to shift thoughts and beliefs like this… and more to help you creating more peace in your mind, home, and life.

Be one of the limited few joining the Intentionally Abundant Motherhood coaching program at the special rate before they increase! JointheIAM.com

Scriptures Referenced

Philippians 4:7

Past Episodes Referenced

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Important Links

IntentionalAbundance.life/seekfirst
https://www.faithfulfamilyfortress.com/

More about your Podcast Host

Desiring Community?

208: Is It Possible to Create a Schedule With Freedom and Flexibility?

Is It Possible to Create a Schedule With Freedom and Flexibility?
Do you crave structure in your days but like to have wiggle room for when your kiddos don’t cooperate?

In this episode I share parts of a testimony from Camella, a client that has walked through and lived out the Fresh Start: Simplify Your Life & Schedule teachings for a year now. She shared how time blocking has created freedom in her life and that “it’s so much more than a planner or a schedule, it’s a lifestyle”. Listen in as I share what Camella said, some tips on how to create that freedom and flexibility in your schedule, and a special code for you to save on your very own Fresh Start.

Want to snag a FREE copy of my Time Tracker: https://intentionalabundance.life/timetracker

Ready to join us in the FREE Purposeful Priorities Workshop on 1/22? Register here: https://intentionalabundance.life/purposefulpriorities

Scriptures Referenced

Past Episodes Referenced

207: Time Tracking

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Important Links

IntentionalAbundance.life/seekfirst
https://www.faithfulfamilyfortress.com/

More about your Podcast Host

Desiring Community?

207: Why You Cant Seem to Create & Keep a Schedule. Sharing My Top Tip

Have you tried creating a schedule and it just doesn’t work?
Is keeping or sticking to your schedule always a struggle?

Perhaps you’re skipping over the first step necessary when it comes to creating a schedule that actually works for you and your family. In this episode I share my top tip for creating a powerful schedule and keeping it… tracking your time. Much like a financial budget, when you don’t know what a realistic measure is, it’s hard to make an effective budget. It’s difficult to create a schedule when you know have a realistic and accurate measure of how you naturally spend your time and how long it takes you to do certain things. Listen in as I explore all the reasons for and benefits of tracking your time and how to do so.

Want to snag a FREE copy of my Time Tracker: https://intentionalabundance.life/timetracker

Ready to join us in the FREE Purposeful Priorities Workshop on 1/22? Register here: https://intentionalabundance.life/purposefulpriorities

Scriptures Referenced

Past Episodes Referenced

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Important Links

IntentionalAbundance.life/seekfirst
https://www.faithfulfamilyfortress.com/

More about your Podcast Host

Desiring Community?

206: Feeling Stuck? This One Belief Could Be Holding You Back From Peace and Productivity

Are you feeling stuck by life’s circumstances?
Do you find yourself saying things like, “it’s just how it is?” or “it is what it is” or “this is just the season”?

In this episode I share how these phrases, and ones similar, are often the very thing holding us still in life. I talk about how we are often the biggest culprit in determining the outcomes in our lives and the ways we so easily stand in our own way. I encourage you to take on the role of being a ‘yes girl’ and being committed to finding a way to yes instead of submitting to and dealing circumstances as they are. I want to empower moms, no matter the season of life, that they can get clear on what matters most to them and find a way to yes in whatever God is calling them to.

You’re invited to join us in the FREE Purposeful Priorities Workshop on Monday, January 22! Register here to get clear on what matters most to you so that you can step into more productive and peaceful days! https://intentionalabundance.life/purposefulpriorities

Scriptures Referenced

Past Episodes Referenced

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Important Links

IntentionalAbundance.life/seekfirst
https://www.faithfulfamilyfortress.com/

More about your Podcast Host

Desiring Community?

205: New Year Starting Slow? Live Peacefully With These Planning Strategies

Is your new year starting slow?
Finding yourself questioning the reality of your new years goals or resolutions?
Feeling like life has thrown a wrench into your plans & trying to figure out how to start again?

On this episode I share with you some exciting news…
We have a new baby girl!
She’s such a joy, but she’s also caused us to change around a lot of our plans.
With her joining our family and all the sickness that’s been going around, we’ve definitely had a slow start to this new year. In this episode I share how starting slow isn’t the worst thing and how important it is to gather the right information before creating goals, plans, and schedules for a new season of life in order to show up peacefully & effectively.

If you’re ready for a Fresh Start of your own, you’re invited to join us! Register today to save over 50% on the ‘earlybird’ special! Head on over to https://intentionalabundance.life/freshstart select the ‘Pay in Full’ option and enter the code ‘earlybird’ to save OVER 50% on your Fresh Start! Can’t wait to see you on the inside!

Scriptures Referenced

Matthew 18:1-5
Lamentations 3:22-23

Past Episodes Referenced

059: Why doing your best everyday is critical to intentional living, but how your best is different every day https://momlifewithjesus.com/2022/05/26/059-why-doing-your-best-everyday-is-critical-to-intentional-living-but-how-your-best-is-different-every-day-with-robbie-robertson/

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Important Links

IntentionalAbundance.life/seekfirst
https://www.faithfulfamilyfortress.com/

More about your Podcast Host

Desiring Community?

204: Want a Peaceful Home? Understanding & Improving Family Communication with Katie Keene

So you want to create more peace in your home, but don’t know exactly where to start?

Maybe you’ve tried a few things here and there but you know that something is missing.

Do you want a home environment where there is peace, safety, connectedness, & unity?

In this episode I chat with special guest Katie Keene. Katie is a special needs mom, homeschooling mentor, podcast host, and membership host dedicated to helping Christian special needs families create a healthy and peaceful homeschool and family environment that leads to generational family success. Katie teaches families how to reduce stress and cultivate deeply rooted joy in home life, despite the stress and chaos special needs life can create. With over a decade of experience researching and implementing neurodevelopment techniques, child development, and homeschool success strategies, Katie brings a message of hope, peace, and joy to families worldwide.

In this episode of the Intentional Momlife with Jesus Podcast Sasha chats with Katie Keene. Katie is a Katie Keene is the host of the top 1% globally rated podcast Her Home and Heart, with a mission to support Christian homeschooling special needs families reduce overwhelm and find contentment in the chaos.. Katie shares a message about family communication that will help many families.

Katie says, “peace comes from compassion and understanding” as she shares the importance of family communication. We dig into personality types and how God pre-wired each individual in your family, how to become a student of our children, and how to set clear expectations that everyone is aware of. Katies shares about what she calls ‘family government’ as a way to get everyone on the same page and create an environment that builds healthy children that feel safe to fail forward.

Want to connect with Katie?
Website: https://herhomeandheart.net/gov
Facebook: https://www.facebook.com/katiekeene01/
Facebook Community: https://urlgeni.us/facebook/HHAHGroup
Podcast: https://bit.ly/3qOEm4v

Ready for a Fresh Start?!? Does a simplified life & schedule sound like exactly what you’re desiring for 2024 and beyond? Look no further sisters! Head on over to https://intentionalabundance.life/freshstart select the ‘Pay in Full’ option and enter the code ‘earlybird’ to save OVER 50% on your Fresh Start! Can’t wait to see you on the inside!

Scriptures Referenced

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More about your Podcast Host

Your Host, Sasha Star Robertson is a Productivity for driven Christian moms, wife of 15 years to her best friend, mom blessed by adoption x3, travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom and abundance of Christ through Biblical mindset & balanced schedules.

Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you’d be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

Desiring Community?

203: Mom Guilt? How to Focus on What Matters and Create Life Balance

Do you struggle with mom guilt?
Have you ever stopped to consider where your mom guilt comes from?
Would you love tools and strategies to overcome this mindset and instead create peace and balance in your life?

In this episode I share what mom guilt is, ways that I have personally experienced it, and common places I see mom guilt show up or come from. Then I dive into 4 tips on what to do about it… how to overcome mom guilt. Tip number 2 is the big one where I spill a flyover of my framework on how to create a schedule that includes all your priorities and responsibilities so that you can get everything done and be fully present in each area of life that matters to you.

Key Takeaways:
-Mom guilt is only a feeling
-Lies/Distractions creep in when we’re not clear on what truly matters to us
-What to do about mom guilt:
—Stop Multi-tasking
—Create a schedule
—Involve and Incorporate your kids
—Ask whether you should really be doing it
—Join the Fresh Start: https://intentionalabundance.life/freshstart

I am forever encouraging mommas to track their time so that they can take that data and make powerful life and scheduling pivots with it. Snag a free copy of my time tracker here: https://intentionalabundance.life/timetracker

If you’re ready to simplify you’re life and schedule so that you can overcome mom guilt and instead show up fully present with your kiddos (and in all areas of life that truly matter to you) then join us in the LIVE cohort of the Fresh Start beginning January 22, 2024! Save your seat at the early bird price now! https://intentionalabundance.life/freshstart

Scriptures Referenced

Matthew 6:33
Genesis 2:24

Past Episodes Referenced

126: 6 Scripture Verses for the Multi-Passionate and Multi-Tasking Moms – https://momlifewithjesus.com/2023/01/23/multi-passionate-multi-tasking/
186: 2 Secrets to Make Your Time-Blocks Work – https://momlifewithjesus.com/2023/08/14/secrets-to-effective-time-blocks/

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Important Links

IntentionalAbundance.life/seekfirst
https://www.faithfulfamilyfortress.com/

More about your Podcast Host

Desiring Community?

202: Unproductive? Try This Time Management Tip to Reduce Stress with Erika Diaz-Castro

Could your productivity and time management use some improvements?

Do you find yourself doing all the things, yet still feel stressed and like you’re leaving needs unmet?

Are you ready to try something different so that you can improve your productivity and reduce stress in your home?

Erika Diaz-Castro is your Jesus-loving, Puerto Rican life coach! Erika is a servant of Christ, wife and mama of 2, life coach for Christian women & host of Her Renewed Strength – the Podcast. Erika is passionate about equipping and encouraging Christian women to properly steward their gifts, time and resources; shift from focusing on the temporal to the eternal; and live aligned with their purpose, identity and calling in Christ…. so you aren’t paralyzed by anxiety and can boldly serve His KINGDOM. Erika is a returning guest to the Momlife with Jesus Podcast and we’re thrilled to have her back to share again.

In this episode of the Intentional Momlife with Jesus Podcast Sasha chats with Erika Diaz-Castro. Erika is a your Jesus-loving, Puerto Rican life coach! Erika is a servant of Christ, wife and mama of 2, life coach for Christian women & host of Her Renewed Strength - the Podcast. Erika shares how effective communication is critical tool to be used for productivity and time management.

In this episode Erika shares how marriage and motherhood are her first ministries, but God also has her helping other women overcome anxiousness and take back their time. Erika talks about one of her top tips when it comes to effective time management and productivity… and it isn’t what you think. Erika shares how effective communication is critical tool to be used for productivity and time management. Erika says, “say less!” and gives us several ways to make our communication more effective.

Want to connect with Erika?
Website: https://herrenewedstrength.com/

Scriptures Referenced

Galatians 5:22-23

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More about your Podcast Host

Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you’d be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

Desiring Community?

201: Sabbatical: How I Am Choosing to Live Differently on Account of Taking One

Does life feel chaotic?
Do you show up at your best and get everything done?
Are you living your best life?

In this episode I share about my time off on sabbatical from podcasting and more. I dive into what sabbatical is and why you would benefit from taking one. I share what I did in my busy sabbatical that wasn’t really a time of rest as much as it was a time of stepping away from routine tasks in business that we’re keeping me in the hustle and keeping me from creating space to think, evaluate, and get clear on what I’m doing and why I’m doing it.

Your Host, Sasha Star Robertson is a Productivity for driven Christian moms, wife of nearly 15 years to her best friend, mom x3 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom and abundance of Christ through Biblical mindset & balanced schedules.

Key Takeaways:
-God First Foundation is everything (Seek First)
-Values Matter – Purposeful Priorities —–\
-Self Care / Non-negotiables / Fundamental Needs Matter — (Fresh Start)
-Schedules Matter ———————————-/

Establish your Faithful Foundations for God First God Focused Living as you grow in consistency in connecting with God in Seek First:

Join us in the LIVE cohort of Fresh Start: Simplify Your Life & Schedule course this January! Early Bird Special is available now (use code ‘EarlyBird’ to save): https://intentionalabundance.life/freshstart

Are you listening to the Faithful Family Fortress Podcast with Sasha and her husband Robbie yet? If not, smash the subscribe button at https://www.faithfulfamilyfortress.com/

Scriptures Referenced

Past Episodes Referenced

116 – R E S T – A Deeper Look Inside What It Means to Rest: https://momlifewithjesus.com/2022/12/05/116-r-e-s-t-a-deeper-look-inside-what-it-means-to-rest/

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Important Links

IntentionalAbundance.life/seekfirst
https://www.faithfulfamilyfortress.com/