Tag Archives: healthy lifestyle

217: Stop Overcomplicating Your Life! Try this simplification tip for your schedule, routines, & health

Do you struggle to stay consistent?
Does everything feel pressing like you’re constantly running around putting out fires then wondering at the end of the day where any time was for you?

In this episode I dive into 4 of the common struggles I hear moms talking about. Things like consistency, unclear or undefined healthy habits, so many things to do that it’s a struggle to prioritize, and not having a clear plan to move forward hold so many of us back.

But what if it was actually simple to take steps forward in the right direction?

In this episode I share a simple process to get clear and get started on your next steps. Let’s get you out of the pattern of stagnation and into forward momentum.

It’s time for clarity in your priorities, making a plan with doable healthy habits, and tools to help you find consistency!

216: Does Health Feel Like ‘Another Thing’ You’re Trying to Prioritize? Simple Steps to Get Your Time in Order and Create a Healthy Lifestyle With Robin Rhine McDonald

In this episode I bring back my dear friend Robin Rhine McDonald (she’s been a guest before) and we dive into all things time, priorities, & health! This is a super fun conversation where you get to come inside our friendship and hearts. Robin is super passionate about health from a Biblical focus and foundation. I am passionate about making time for all the things that matter to you in the season of life that you’re living in. Robin and I bring it all together in this episode where we talk about health is important in every season, how we as driven moms must prioritize caring for ourselves, and how we can use time management effectively to create the space for health and more. 

215: What Are the Most Important Things You Steward Over in Mom Life? I Bet They’re Not What You Initially Think!

As moms we all have quite a bit that falls under our stewardship responsibility.

I recently asked my audience what are the most important things we have to steward over in mom life. Those who responded gave a list of their top few. While I don’t disagree with their answers, I believe there are 2 particular areas that we as moms must steward over well in order to be able to manage everything else well.

Those two are your time & your health. Listen in as I dive into time management and health management, the two most important areas to steward over and why.