Tag Archives: prioritize

174: The Truth about Self Care! 6 Healthy Habits Every Mom Needs

In this episode Sasha shares the foundation of Simple Biblical Selfcare and how it’s not what you think it is… but more so, she dives into 5 healthy habits, or health foundations, that every mom needs.

Sasha shares about the 4 areas of selfcare from Mark 12:30 and dives into how each one of them apply to the 5 simple yet massively powerful areas of health that moms need to perform at their best in motherhood.

Pop on over to the Mom Life Balance Community on Facebook and weigh in on what health means to you: https://www.facebook.com/groups/IntentionalAbundance

Schedule your Purposeful Priorities Clarity Call with Sasha to cut the overwhelm and chaos to instead live in integrity with what matters most to you and what God has for you in this season of life. https://calendly.com/intentionalabundanceco/purposefulpriorities

Want to snag the free Simple Biblical Selfcare Blueprint to dive deeper into what the Bible says about selfcare and how you can create your own plan? Grab your copy here: SimpleBiblicalSelfcare.com

173: What Could You Do With 2 Additional Hours in Your Day?

In this episode Sasha shares how to check your social media usage and encourages listeners to explore the possibility of what God things they could do with that time instead.

Sasha’s goal isn’t to get everyone to leave social media for good, but to become aware at the amount of time they spent on platforms like Facebook, Instagram, and TikTok. When we become aware of these things, we are able to take action on our habits to create the results we actually desire in life and we are able to achieve those God-led goals that He has been calling us to for longer than we’d like to admit.

Join us in the Make Social Media Small Challenge Sandy Cooper created! We start on 7/1 so sign up at http://makesocialmediasmall.com/
And then join us in the telegram chat where we can share struggles, success, and pray with each other as we put social media in it’s rightful place! 
Telegram chat: https://t.me/+mIolrECY-wQ4ODJh

172: Could You Be Addicted to Social Media? 10 Signs & 10 Ways to Overcome

In this episode Sasha shares about the tough season of life she has been walking through and the role Social Media has played in this season. She shares vulnerably about the way Social Media has been a distraction away from what truly matters most as well as a crutch allowing her to disengage from life, feelings, and processing in this seasons.

Sasha provides powerful questions that we each need to ask ourselves about our use of Social Media, whether we’re walking through tough seasons or not. Questions about our purposes for being on Social Media, how it makes us feel, how much time were spending on it, and whether it’s what God has for us or not.

Listen in and then create space to ask yourself these questions so that you can make a wise decision about your social media involvement and usage.

169: Is Social Media Helpful or Harmful in Tough Seasons

In this episode Sasha shares about the tough season of life she has been walking through and the role Social Media has played in this season. She shares vulnerably about the way Social Media has been a distraction away from what truly matters most as well as a crutch allowing her to disengage from life, feelings, and processing in this seasons.

Sasha provides powerful questions that we each need to ask ourselves about our use of Social Media, whether we’re walking through tough seasons or not. Questions about our purposes for being on Social Media, how it makes us feel, how much time were spending on it, and whether it’s what God has for us or not.

Listen in and then create space to ask yourself these questions so that you can make a wise decision about your social media involvement and usage.

168: Want to Reduce Stress? Hear from God and Walk in Obedience to Live Peacefully

In todays episode Sasha shares about her season of stress and overwhelm and the moment she realized that it was ultimately a lack of obedience to do what God had said. In typical vulnerability and transparency Sasha shares how God has been asking her to take a step back from social media for quite some time, but how she has been reluctant, disobedient, and falling for every trap and snare from the enemy since.

Sasha shares 7 things we can do to connect with God and hear from God so that we can walk in obedience. She talks about the difference between spiritual warfare and natural consequences, including how one can lead to the other. This is an episode you don’t want to miss!

167: Overwhelmed with Your Todo List? My Number 1 Secret to Keeping Up as a Busy Mom

In this episode Sasha is talking about her number 1 secret to keeping up as a busy mom.. and it is NOT what you think it is… In fact, we’re talking about throwing out the to do list all together! Instead focusing on your most purposeful priorities!

Sasha shares a vulnerably story about how she fell into the trap of overwhelm and chaos in momlife and lived that todo list lifestyle almost to the point of breaking. Then, God reminded her of the tools He’s given her!

Sasha explores how we can easily create overwhelm in our lives and what it means to live in integrity. Sasha talks about what purposeful priorities are and how to uncover our own purposeful priorities in the season of life were living in. Lastly, Sasha shares about the to do list and where it actually belongs in our lives.