In this episode I share how these phrases, and ones similar, are often the very thing holding us still in life. I talk about how we are often the biggest culprit in determining the outcomes in our lives and the ways we so easily stand in our own way. I encourage you to take on the role of being a ‘yes girl’ and being committed to finding a way to yes instead of submitting to and dealing circumstances as they are. I want to empower moms, no matter the season of life, that they can get clear on what matters most to them and find a way to yes in whatever God is calling them to.
Tag Archives: Purposeful Priorities
203: Mom Guilt? How to Focus on What Matters and Create Life Balance
Do you struggle with mom guilt?
Have you ever stopped to consider where your mom guilt comes from?
Would you love tools and strategies to overcome this mindset and instead create peace and balance in your life?
In this episode I share what mom guilt is, ways that I have personally experienced it, and common places I see mom guilt show up or come from. Then I dive into 4 tips on what to do about it… how to overcome mom guilt. Tip number 2 is the big one where I spill a flyover of my framework on how to create a schedule that includes all your priorities and responsibilities so that you can get everything done and be fully present in each area of life that matters to you.
201: Sabbatical: How I Am Choosing to Live Differently on Account of Taking One
Do you feel like you’re ‘made for more’ but don’t know where to start?
Do you feel like God has been calling you to something, but don’t know where you’d fit it in?
Are you afraid to step out in obedience because you’re not feeling connected to Him?
In this special 2 year podcast anniversary episode Sasha shares the many ways God has moved in her acts of obedience saying yes to podcasting and more. Sasha shares encouragement for the mom that feels ‘made for more’ but struggling to know what, how, and if it’s really God calling her. Sasha shares the testimony of this podcast coming to be and some incredible statistics on the 2 year podcast birthday.
If you know NOW is the time to put God in His rightful place, first in your life, and seek Him so that you can hear His voice and take bold action steps of obedience into His calling for you, then sisters, Seek First is the place to start! TODAY, Seek First is open for you to register. You can do so at IntentionalAbundance.life/seekfirst, but first, you may want to join us in the Connect with God Consistency Challenge to snag $20 off and be eligible for additional bonuses, door prizes, and more! It’s not too late to join us in the challenge at IntentionalAbundance.life/connectwithGod.
187: Back to School… How to Honor Seasonal Changes
Are you’re children preparing to go back to school?
Do you (or your kids) struggle with the change of the season?
How do you honor this seasonal change and show up powerfully effective in the areas that matter most?
In this episode Sasha shares a little more about seasons and digs into 4 tips on how to honor seasonal changes. She explores what the season you’re going into is for, what it’s about, and what your focus is within the season. She talks about non-negotiables for yourself, kids, and family as a whole. Lastly Sasha explores the importance and power of saying no to things that aren’t for you in this season.
Snag your Back to School Special pricing on the DIGITAL Life & Goals Planner at ShalomLifePlanner.com using the code DIGITAL in the check out for more than 50% off!
182: Struggling with Managing the Time? 2 Tips to Simplify Your Schedule as a Mom
In this episode Sasha shares why most moms struggle to manage their time and provides 2 of her foundational tips to help busy moms simplify their schedules.
Sasha explores the idea of living in integrity with your most purposeful priorities, what they are, and how to lean into God’s direction to uncover your own. She also talks about the importance of knowing how and where you’re spending your time so that you’re not wasting this precious resource.
180: Can’t Find a Good Schedule? Balance Life through These Planning Strategies
In this episode Sasha shares her 4 steps to creating a schedule that actually works for busy moms. She shares the potential that she believes is possible for moms everywhere. The potential to create balance or harmony in mom life. The potential to be present and show up for all the things that are for you.
Sasha talks about her 5 steps: Purposeful Priories, God-led Goals & Guide, Systems Schedules & Routines, Mastering the Evaluation & Shift, and Community Container that are the exact process she uses in her own life and with her clients to help them step into Intentionally Abundant Motherhood in Christ.
174: The Truth about Self Care! 6 Healthy Habits Every Mom Needs
In this episode Sasha shares the foundation of Simple Biblical Selfcare and how it’s not what you think it is… but more so, she dives into 5 healthy habits, or health foundations, that every mom needs.
Sasha shares about the 4 areas of selfcare from Mark 12:30 and dives into how each one of them apply to the 5 simple yet massively powerful areas of health that moms need to perform at their best in motherhood.
Pop on over to the Mom Life Balance Community on Facebook and weigh in on what health means to you: https://www.facebook.com/groups/IntentionalAbundance
Schedule your Purposeful Priorities Clarity Call with Sasha to cut the overwhelm and chaos to instead live in integrity with what matters most to you and what God has for you in this season of life. https://calendly.com/intentionalabundanceco/purposefulpriorities
Want to snag the free Simple Biblical Selfcare Blueprint to dive deeper into what the Bible says about selfcare and how you can create your own plan? Grab your copy here: SimpleBiblicalSelfcare.com
173: What Could You Do With 2 Additional Hours in Your Day?
In this episode Sasha shares how to check your social media usage and encourages listeners to explore the possibility of what God things they could do with that time instead.
Sasha’s goal isn’t to get everyone to leave social media for good, but to become aware at the amount of time they spent on platforms like Facebook, Instagram, and TikTok. When we become aware of these things, we are able to take action on our habits to create the results we actually desire in life and we are able to achieve those God-led goals that He has been calling us to for longer than we’d like to admit.
Join us in the Make Social Media Small Challenge Sandy Cooper created! We start on 7/1 so sign up at http://makesocialmediasmall.com/
And then join us in the telegram chat where we can share struggles, success, and pray with each other as we put social media in it’s rightful place!
Telegram chat: https://t.me/+mIolrECY-wQ4ODJh
172: Could You Be Addicted to Social Media? 10 Signs & 10 Ways to Overcome
In this episode Sasha shares about the tough season of life she has been walking through and the role Social Media has played in this season. She shares vulnerably about the way Social Media has been a distraction away from what truly matters most as well as a crutch allowing her to disengage from life, feelings, and processing in this seasons.
Sasha provides powerful questions that we each need to ask ourselves about our use of Social Media, whether we’re walking through tough seasons or not. Questions about our purposes for being on Social Media, how it makes us feel, how much time were spending on it, and whether it’s what God has for us or not.
Listen in and then create space to ask yourself these questions so that you can make a wise decision about your social media involvement and usage.
169: Is Social Media Helpful or Harmful in Tough Seasons
In this episode Sasha shares about the tough season of life she has been walking through and the role Social Media has played in this season. She shares vulnerably about the way Social Media has been a distraction away from what truly matters most as well as a crutch allowing her to disengage from life, feelings, and processing in this seasons.
Sasha provides powerful questions that we each need to ask ourselves about our use of Social Media, whether we’re walking through tough seasons or not. Questions about our purposes for being on Social Media, how it makes us feel, how much time were spending on it, and whether it’s what God has for us or not.
Listen in and then create space to ask yourself these questions so that you can make a wise decision about your social media involvement and usage.
Intentional Momlife with Jesus 