122: Is Selfcare a Selfish Thing for Moms to Focus On?

Summary Is selfcare selfish? As a mom, do you consistently neglect your own needs in the name of caring for others? Are there any non-negotiables that you prioritize in your life so that you can keep pouring out?  In this podcast episode Sasha breaks down the common belief that selfcare is selfish and shares aContinue reading “122: Is Selfcare a Selfish Thing for Moms to Focus On?”

037: Simple Biblical Selfcare for Busy Christian Moms

Summary In this episode Sasha shares her beliefs and God given understanding of selfcare, aka soulcare. She talks about the worldly version of selfcare, “you cannot pour from an empty cup” and invites you into exploring what scripture says about living from the “peace that surpases understanding” and pouring out living water to all thoseContinue reading “037: Simple Biblical Selfcare for Busy Christian Moms”