171: 3 Reasons You Might Need a Break from Social Media with Sandy Cooper part 2

Have you ever considered taking a break from social media?
Has social media usage ever caused you to feel low?
Are you constantly being distracted by social media?

Let’s face it, Social Media is a time suck!
& SO much more!

In this episode Sasha wraps up this 2 part episode with Sandy Cooper, a Bible study teacher, podcast host of The Balanced MomCast, writer, and professionally certified home chef that helps frazzled women find peace.

Sandy talks about 3 compelling reasons why you might need a break from social media, or at least take a look at your usage. Sandy shares a lot of facts and statistics, in boldness and love, about the realities of social media usage. She encourages us to create some distance to take a good hard look at how social media is showing up and effecting your life and family. Sandy touches on some powerful points and considerations for moms, not just for yourself, but for kids as well. Lastly, Sandy shares about how social media effects your focus and has the ability to change the way we think and process.

Don’t forget to go back to listen to episode 170 for part 1 where Sandy shares he personal testimony of social media usage and how it she counter culturally walked away from it, as a business owner, mom, and more.

170: Feeling Trapped by Social Media? Looking for Signs with Sandy Cooper *part 1*

Have you been given a vision or calling from God?
Are you waiting on this vision to become reality? 
If your faith a struggle in the waiting seasons?
In this episode Sasha chats with Sandy Cooper, a Bible study teacher, podcast host of The Balanced MomCast, writer, and professionally certified home chef that helps frazzled women find peace.

Sandy shares about her life from motherhood, to the books she has written, and the role social media has played in her life. She talks about the way many of us use social media, for hours each day, which by the way, is one of the red flag signs of a social media addiction.

Sandy shares how fear kept her on social media in a number of different ways and how it began ‘sucking the life out of her’ before she committed to go against the grain and take a one year social media hiatus. God showed her how social media was a weight that she was carrying that was preventing her from effectively running the race that God had called her to.

This is certainly an episode that you don’t want to miss. Be sure to come back to listen to part 2 of this episode where Sandy shares the top 3 reasons you might need a break from social media.