Asking yourself this question in terms of your days, and then in terms of your season could prove valuable.
In this podcast episode Sasha shares the difference between a thrive day and a survive day. She talks about what the different types of days and seasons could look like. Sasha reminds listeners that survive seasons shouldn’t last long and survive days shouldn’t be the norm. Listen in to be encouraged through those tough days and learn how to overcome the survive seasons in life.
If you’re ready to make 2023 your best year yet and want to jump into it with a Fresh Start, join us in the intimate and hands on 6 week training and coaching program where we create a schedule that works for you and your family, created from who you are and who God is calling you to be in this season. Join us in the 2023 Fresh Star➚. We’re talking all things Scheduling & Time Management with Awareness & Rest. Enroll Here: https://intentionalabundance.life/freshstart
Transcription
Coming Soon
More about your Podcast Host
Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional Momlife with Jesus Podcast.
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you’d be a good it. https://calendly.com/intentionalabundanceco/iamconsult
Desiring Community?
You’re invited to join us in the Productively Peaceful Moms Club over on facebook! It’s a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You’re more than welcome here, you’re wanted here! https://www.facebook.com/groups/IntentionalAbundance
It’s that time of year where many people are thinking about the quickly approaching new year and what they hope to accomplish in the year to come. But many skip over the very critical step Sasha shares in this episode.
Not only does Sasha break down some of the foundational things you need to know before setting new year goals and resolutions, she also shares a sneak peak into lesson 1 inside the IAM coaching program. Sasha digs into integrity in a way you may not be familiar with and shares how it plays an important role in achieving the goals you set out to accomplish.
If you’re ready to make 2023 your best year yet and want to jump into it with a Fresh Start, join us in the intimate and hands on 6 week training and coaching program where we create a schedule that works for you and your family, created from who you are and who God is calling you to be in this season. Join us in the 2023 Fresh Star➚. We’re talking all things Scheduling & Time Management with Awareness & Rest. Enroll Here: https://intentionalabundance.life/freshstart
Transcription
Coming Soon
More about your Podcast Host
Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional Momlife with Jesus Podcast.
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you’d be a good it. https://calendly.com/intentionalabundanceco/iamconsult
Desiring Community?
You’re invited to join us in the Productively Peaceful Moms Club over on facebook! It’s a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You’re more than welcome here, you’re wanted here! https://www.facebook.com/groups/IntentionalAbundance
Have you had a dream since childhood that hasn’t been actualized?
Are you more of a creative or visionary?
Do you struggle to break down those God-sized dreams into steps that bring them into reality?
In this episode Sasha chats with lifestyle photographer, designer, author, illustrator, mom of 3, wife to a Marine, and owner of Treehouse Storyteller, Hannah Pierrou. Hannah is on the podcast sharing about realizing those God sized dreams, the creative process, her books, and shares encouragement in the Lord towards wives and mothers.
Hannah shares so much in this value packed episode. She talks about our identity as image bearers of God, worshiping the Creator not creation, the creative process, and how she has realized these God sized dreams on her heart since childhood.
Creativity and Jesus are written throughout this episode as we explore ideas, dreams, goals, and bridging the gap between them and living a life that honors God as He created us.
Hannah provides encouragement to listeners as to how God designed marriage and motherhood and how we can simplify our responsibilities in our roles.
Want to actualize those God sized dreams of yours in 2023? Join us in the 2023 Fresh Start! More info dropping this week, jump on the first look list to get that early bird pricing!
Transcription
Coming Soon
More about your Podcast Host
Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional Momlife with Jesus Podcast.
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you’d be a good it. https://calendly.com/intentionalabundanceco/iamconsult
Desiring Community?
You’re invited to join us in the Productively Peaceful Moms Club over on facebook! It’s a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You’re more than welcome here, you’re wanted here! https://www.facebook.com/groups/IntentionalAbundance
Are you making space for intentional rest in your life and days?
Are you resting well?
When you make space to rest, are you leaving that space feeling rejuvenated, ready to pour out and work from the place of rest?
In this episode Sasha shares a few scriptures pertaining to rest and shares an acronym for R E S T. Sasha noticed that herself and her clients, as well as others, have been feeling the call to a season of rest or more focus on rest in their daily lives. In this episode Sasha digs into what rest looks like and how we can be better at seeking or creating space for intentional rest in our lives.
Want to join us in the 2023 Fresh Star➚ where we dig into creating schedules that actually work for you and your family AND incorporate space for awareness and rest! For more information, jump on our VIP list here: https://mailchi.mp/b35e1b18bfe3/2023freshstart
Rest has been a reoccurring theme in my life as well as the lives of those in my circle
This idea of rest is very timely. I feel like it’s timely because it’s winter!
It’s the opposite of all other seasons. Fall marks when the hustle and bustle of earth’s productive seasons start slowing down and starts turning back in on itself for a seasonal retreat. It’s in no way surprising to me that many people feel this internal desire, call, or push into this season of rest.
So, what is rest? Typically when we think of rest we think of sleeping. Sleeping is an amazing way our body can rest and heal, restore and cleanse, detox, or even go back to a baseline.
I LOVE how God speaks of REST right from the beginning. In Genesis 2:2-3 HE says
And on the seventh day God finished His work that He had done and He rested on the seventh day from all the work that He had done. So God blessed the seventh day and made it Holy because on it God rested from all that He had done in creation .
God created the earth and all creation in six days and rested on His seventh day… but it was on the sixth day that He made Adam and Eve, humans. So it is arguably humans first day that they rested. I love how Adam and Eve started out resting on their first day and then began their work. After their rest they went out to multiply and subdue the earth. What a thought provoking perspective shift that they would show up and work from a place of rest instead of resting from their work!
Day ONE = REST Gen. 2:2-3
R.E.S.T
GOD gave me an acronym for the word rest and this is how it’s broken down….
R – Resist productivity
It may feel backwards or wrong to not be productive in a time where go,go,go and do,do,do falls on top of everyone else’s needs of you but it is vital to following God’s example in Genesis 2:2-3.
E – Eliminate the unnecessary
There is so much in our lives that is unnecessary; from physical things to thoughts we keep thinking that really don’t matter. Resting is important because it creates space and time to turn in and get quiet, to clean house of those things that are not for us.
Come to me all who labor and are heavy ladened and I’ll give you rest. Take my yoke upon you and learn from me for I am gentle and lowly in heart and you will find rest for your souls for my yoke is easy and my burden is light!
Matthew 11:20-30
S – Seek stillness
Honestly it requires diligence and practice because for some we can find rest in a hobby or activity but we are not fully still. We are still trying to figure out how to make our rest productive. We are seeking that ultimate rest in the Lord, of being still and waiting on Him. No stimulation for the mind but sitting in His complete presence. When we seek stillness we find that there is this mind, body, soul, heart transformation that comes together from the stillness in rest.
T – Test everything
Test everything against scripture, prayer, and your values. I see many times for myself and my clients that we get caught up in the world and all the productivity and all the physical stuff, saying yes to things that are not our best yes! We wind up filling our days, our minds and our schedules with busyness that is not in line with our values. Things that are not in line with the things God has called us to do in this season. It is vital for us to process our values and pray about what God has called us to in this season. Take time to pray and test everything against scripture because that is God’s word TRUTH with a capital T!
I hope you’re finding and creating time for REST daily, weekly via honoring the Sabbath, and finding rest in the season you’re in. If you’re not, this is your prompting to implement it more into all you do. Create a lifestyle where rest is a value and a focus. Find and create space where you’re resisting productivity, creating space to eliminate any of the unnecessary thoughts or activities, seek that stillness where you’re waiting on the Lord, and test everything that you have going on in your life against scripture, prayer, and your values.
Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional Momlife with Jesus Podcast.
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you’d be a good it. https://calendly.com/intentionalabundanceco/iamconsult
Desiring Community?
You’re invited to join us in the Productively Peaceful Moms Club over on facebook! It’s a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You’re more than welcome here, you’re wanted here! https://www.facebook.com/groups/IntentionalAbundance
In this episode Sasha chats with Lala Rosado, Warrior Mom of 2, survivor of over 15 years of severe child mental, physical, emotional, and sexual abuse at the hands of her “parents”, and now a Child Sexual Assault Awareness Educator and #NotOurKids Advocate.
Lala desires to change the way we have “the talk” with our kids and normalize body autonomy, sexual abuse education, and putting a stop to “you’re too young to understand!”. Lala says, “If they are curious enough to ask the question they are old enough for the truth.”
Sasha felt it was a very timely season to release this tough conversation episode considering that the holiday season is when we have a tendency to be around friends and family and the alarming statistic that 93% of predators are KNOWN to the survivor & the families.
Sasha & Lala discuss personal experiences, statistics, red flag warning signs, resources, and how to prepare yourself and parent your children well to reduce their chances of falling prey to groomers.
Link to some of the statistics and resources referenced in the episode:
Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional Momlife with Jesus Podcast.
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you’d be a good it. https://calendly.com/intentionalabundanceco/iamconsult
Desiring Community?
You’re invited to join us in the Productively Peaceful Moms Club over on facebook! It’s a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You’re more than welcome here, you’re wanted here! https://www.facebook.com/groups/IntentionalAbundance
Have you ever just been blown away by the way God shows up and what He is able to do?
In this episode Sasha shares about the incredible impact that God has created through this podcast as we have a 10,000 downloads/listens celebration!
While the statistics are easy to measure and so cool to celebrate, the bigger picture here is about what God has done and continues to do through our obedience to our individual parts in the great commission.
Sasha sits in a space of gratitude thanking listeners & God for what’s been done here, shares the most popular episodes on the podcast, encourages listeners to take part in what God is doing through the podcast, and asks for listeners input.
Sasha shares about a very special opportunity to come into partnership through the IAM at a crazy ridiculous giving back price.
Transcription
Coming Soon
More about your Podcast Host
Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional Momlife with Jesus Podcast.
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you’d be a good it. https://calendly.com/intentionalabundanceco/iamconsult
Desiring Community?
You’re invited to join us in the Productively Peaceful Moms Club over on facebook! It’s a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You’re more than welcome here, you’re wanted here! https://www.facebook.com/groups/IntentionalAbundance
Would you love for your days flow smoothly and your life easier?
Do you have systems and routines in place to get things done?
In this episode Sasha shares about the difference between systems and routines and helps you break them down into a simple to understand way. She talks about various systems and how to create them as routines in your life.
Sasha shares the common mistakes she sees people making when striving to implement systems and routines into their life and talks about how to overcome them.
Sasha loves helping solve problems and find a way to yes when it comes to implementing systems and routines in their life so that they can truly life an easier life and more enjoyable days in the pursuit of all that God has called them to do and be. If you’re interested in exploring what a 1:1 or group coaching relationship looks like through the IAM, just on a consult with Sasha today: https://calendly.com/intentionalabundanceco/iamconsult
Transcription
Coming Soon
More about your Podcast Host
Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional Momlife with Jesus Podcast.
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you’d be a good it. https://calendly.com/intentionalabundanceco/iamconsult
Desiring Community?
You’re invited to join us in the Productively Peaceful Moms Club over on facebook! It’s a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You’re more than welcome here, you’re wanted here! https://www.facebook.com/groups/IntentionalAbundance
Are you facing circumstances in life that make it difficult for you to see the good that could come out of such a trying time?
Have you ever had prayers not answered?
OR Prayers answered in a different way than you had hoped or planned?
In this episode Sasha brings back a regularly occurring and very special guest, her husband, Robbie Robertson as they discuss thankfulness in a way that shifts your mindset.
Thankfulness is a theme in scripture and the Christian walk. There are copious amounts of scriptures that reference thankfulness. Plenty of which talk about thankfulness for the tough seasons and difficult circumstances in life.
Sasha and Robbie share some examples from their own life of things you wouldn’t naturally think of good things, nor things to be thankful for. But they share them from a space of seeing the Goodness of God even in some of the most difficult things they’ve faced as a couple.
They also share a number os scriptures that remind us of God’s faithfulness, goodness, and omniscience.
Listen in, take notes, open your Bible and read God’s word for yourself as you explore thankfulness in this season, make a list of all the things you’re thankful for, and then join us in the Intentional Momlife with Jesus Community to share your takeaways and what you’re thankful for. https://www.facebook.com/groups/IntentionalAbundance
Transcription
Coming Soon
More about your Podcast Host
Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional Momlife with Jesus Podcast.
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you’d be a good it. https://calendly.com/intentionalabundanceco/iamconsult
Desiring Community?
You’re invited to join us in the Productively Peaceful Moms Club over on facebook! It’s a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You’re more than welcome here, you’re wanted here! https://www.facebook.com/groups/IntentionalAbundance
2023 is right around the corner, have you started thinking about your New Year Goals and Plans?
Are you ready to make 2023 your best year yet?
Sasha has a slew of resources available for you in the Intentional Abundance Life & Goals Planner.
In this episode Sasha shares about the contents of this ‘DIY Life Coach’, how this tool can help transform your life, and some of her favorite pages and tools inside. Explore whats possible when you create the space for yourself to think, process, plan, and evaluate.
Sasha also references past podcast episodes on the Intentional Momlife with Jesus Podcast, her mini course, customer specials, and more that help you plan your days and live more intentionally.
Are you seeking clarity around your God given passions, purposes, & priorities in this season? Check out the ‘Discovering Your 3P’s’ mini course: https://intentionalabundance.life/3pworkshop
Snag the Simple Biblical Selfcare Blueprint via the banner at the top of the main Intentional Abundance website: https://intentionalabundance.life/
Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional Momlife with Jesus Podcast.
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you’d be a good it. https://calendly.com/intentionalabundanceco/iamconsult
Desiring Community?
You’re invited to join us in the Productively Peaceful Moms Club over on facebook! It’s a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You’re more than welcome here, you’re wanted here! https://www.facebook.com/groups/IntentionalAbundance
Where do you turn when you face trials, ailments, and tough circumstances in life?
Is your soul or your family in need of revival?
In this powerful episode Sasha chats with Ashlynn Ellis, a self-taught WordPress Designer, homeschooling mom of 3 boys, overcomer of chronic health issues.
Ashlynn shares a powerful testimony of God’s goodness, His attention to detail, what happens when we allow His light to shine in the dark places, and how the resting place of His love is the source and root of our lives.
Ashlynn not only shares multiple powerful testimonies of what God has done in her life and family this year, but also shares God’s truth and encouragement from scripture that will leave you walking away wanting more Jesus in your life.
Join us in the SHE RISES Bible Consistency Challenge. It’s like walking through a partially structured video Bible study with friends, but SO much more than that. We’re talking weekly teachings, workbook with journaling prompts and Bible study, weekly coaching calls, prayer calls, accountability buddies, and MORE. All so that you can grow in intimacy with God, going deeper into your relationship with Him as you establish habits to seek Him daily in all you do… but all done with other women on fire for Christ. How ’bout it!?! DM or email Sasha to get inside!
Transcription
Coming Soon
More about your Podcast Host
Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional Momlife with Jesus Podcast.
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you’d be a good it. https://calendly.com/intentionalabundanceco/iamconsult
Desiring Community?
You’re invited to join us in the Productively Peaceful Moms Club over on facebook! It’s a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You’re more than welcome here, you’re wanted here! https://www.facebook.com/groups/IntentionalAbundance
Intentional Momlife with Jesus 